CHANGES IN MENTAL HEALTH AND SATISFACTION WITH LIFE DURING PHYSICAL INACTIVITY INDUCED BY BED REST EXPERIMENT

Simulated weightlessness by bed rest model represents an important method to study the consequences of physical inactivity and sedentarism on the human body. The purpose of the study was to examine the effects of prolonged physical inactivity on psychological distress, depressive symptoms and satis...

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Main Authors: Tjaša Dimec Časar, Matej Tušak, Petra Dolenc
Format: Article
Language:English
Published: ANNALES ZRS, Scientific Publishing House of ZRS Koper 2016-01-01
Series:Annales Kinesiologiae
Online Access:http://ojs.zrs-kp.si/index.php/AK/article/view/102
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author Tjaša Dimec Časar
Matej Tušak
Petra Dolenc
author_facet Tjaša Dimec Časar
Matej Tušak
Petra Dolenc
author_sort Tjaša Dimec Časar
collection DOAJ
description Simulated weightlessness by bed rest model represents an important method to study the consequences of physical inactivity and sedentarism on the human body. The purpose of the study was to examine the effects of prolonged physical inactivity on psychological distress, depressive symptoms and satisfaction with life of healthy male adults. Participants were ten volunteers, aged between 21 and 28 years who were subjected to a 35-day head-down bed rest. Psychological state of the participants was measured with the General Health Questionnaire (GHQ-12), the Center for Epidemiological Studies Depression Scale (CES-D), and the Satisfaction with Life Scale (SWLS). Participants completed psychological inventories before, during and after the experiment. The results revealed no significant differences in mental health and satisfaction with life of participants following the head-down bed rest, however there was a tendency towards an increase in neurotic and depressive symptoms at the end of the experiment. The obtained results are interpreted in the light of stimulative living conditions in which the experiment was carried out, as well as the amount and quality of social interactions during the period of extended physical inactivity.
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spelling doaj.art-45bd327cc56e4a7fac8cc86854e5dcd02022-12-22T03:43:56ZengANNALES ZRS, Scientific Publishing House of ZRS KoperAnnales Kinesiologiae2232-26202335-42402016-01-0161CHANGES IN MENTAL HEALTH AND SATISFACTION WITH LIFE DURING PHYSICAL INACTIVITY INDUCED BY BED REST EXPERIMENTTjaša Dimec Časar0Matej Tušak1Petra Dolenc2University of Primorska, Science and Research Centre, Institute for Kinesiology ResearchUniversity of Ljubljana; Faculty of sportUniversity of Primorska, Faculty of Education Simulated weightlessness by bed rest model represents an important method to study the consequences of physical inactivity and sedentarism on the human body. The purpose of the study was to examine the effects of prolonged physical inactivity on psychological distress, depressive symptoms and satisfaction with life of healthy male adults. Participants were ten volunteers, aged between 21 and 28 years who were subjected to a 35-day head-down bed rest. Psychological state of the participants was measured with the General Health Questionnaire (GHQ-12), the Center for Epidemiological Studies Depression Scale (CES-D), and the Satisfaction with Life Scale (SWLS). Participants completed psychological inventories before, during and after the experiment. The results revealed no significant differences in mental health and satisfaction with life of participants following the head-down bed rest, however there was a tendency towards an increase in neurotic and depressive symptoms at the end of the experiment. The obtained results are interpreted in the light of stimulative living conditions in which the experiment was carried out, as well as the amount and quality of social interactions during the period of extended physical inactivity. http://ojs.zrs-kp.si/index.php/AK/article/view/102
spellingShingle Tjaša Dimec Časar
Matej Tušak
Petra Dolenc
CHANGES IN MENTAL HEALTH AND SATISFACTION WITH LIFE DURING PHYSICAL INACTIVITY INDUCED BY BED REST EXPERIMENT
Annales Kinesiologiae
title CHANGES IN MENTAL HEALTH AND SATISFACTION WITH LIFE DURING PHYSICAL INACTIVITY INDUCED BY BED REST EXPERIMENT
title_full CHANGES IN MENTAL HEALTH AND SATISFACTION WITH LIFE DURING PHYSICAL INACTIVITY INDUCED BY BED REST EXPERIMENT
title_fullStr CHANGES IN MENTAL HEALTH AND SATISFACTION WITH LIFE DURING PHYSICAL INACTIVITY INDUCED BY BED REST EXPERIMENT
title_full_unstemmed CHANGES IN MENTAL HEALTH AND SATISFACTION WITH LIFE DURING PHYSICAL INACTIVITY INDUCED BY BED REST EXPERIMENT
title_short CHANGES IN MENTAL HEALTH AND SATISFACTION WITH LIFE DURING PHYSICAL INACTIVITY INDUCED BY BED REST EXPERIMENT
title_sort changes in mental health and satisfaction with life during physical inactivity induced by bed rest experiment
url http://ojs.zrs-kp.si/index.php/AK/article/view/102
work_keys_str_mv AT tjasadimeccasar changesinmentalhealthandsatisfactionwithlifeduringphysicalinactivityinducedbybedrestexperiment
AT matejtusak changesinmentalhealthandsatisfactionwithlifeduringphysicalinactivityinducedbybedrestexperiment
AT petradolenc changesinmentalhealthandsatisfactionwithlifeduringphysicalinactivityinducedbybedrestexperiment