Acute response in circulating microRNAs following a single bout of short-sprint and heavy strength training in well-trained cyclists

Acute response in circulating microRNAs following a single bout of short-sprint and heavy strength training in well-trained cyclists

Background: Heavy strength (HS) and short-sprint (SS) are commonly used training methods for competitive road cyclists, with the aim to improve the anaerobic power and short time cycling performance. Knowledge of how such training methods affects biochemical as well as molecular factors, are particu...

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Bibliographic Details
Main Authors: Anita Ryningen, Kari Rostad, Elisabeth Ersvær, Gry Sjøholt, Gøran Paulsen, Hilde Gundersen, Morten Kristoffersen, Lise Bjørkhaug
Format: Article
Language:English
Published: Frontiers Media S.A. 2024-03-01
Series:Frontiers in Physiology
Subjects:
cycling
heavy strength training
short-sprint training
MicroRNAs
recovery
Online Access:https://www.frontiersin.org/articles/10.3389/fphys.2024.1365357/full

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