<b> Effects of the isostretching method on morphological parameters and on a set of motor tests in the elderly</b>
Moderate intensity resistance training seems to be effective in providing significant improvements on strength, balance and function in the elderly. This study aimed to analyze the effect of a 12-week isostretching training on functional capacity and muscle architecture in elderly women. The sample...
| Main Authors: | , , , , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
Universidade Federal de Santa Catarina
2013-07-01
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| Series: | Revista Brasileira de Cineantropometria e Desempenho Humano |
| Subjects: | |
| Online Access: | https://periodicos.ufsc.br/index.php/rbcdh/article/view/1980-0037.2013v15n5p604/24951 |