An Evaluation of an eHealth Tool Designed to Improve College Students’ Label-Reading Skills and Feelings of Empowerment to Choose Healthful Foods

ObjectiveCollege students are at risk for poor dietary choices. New skills can empower individuals to adopt healthful behaviors, yet eHealth tools designed to develop food-choice skills, such as label-reading skills, are uncommon. We investigated the effects of web-based label-reading training on co...

Full description

Bibliographic Details
Main Authors: Lisa M. Soederberg Miller, Carolyn A. Sutter, Machelle D. Wilson, Jacqueline J. Bergman, Laurel A. Beckett, Tanja N. Gibson
Format: Article
Language:English
Published: Frontiers Media S.A. 2018-01-01
Series:Frontiers in Public Health
Subjects:
Online Access:http://journal.frontiersin.org/article/10.3389/fpubh.2017.00359/full
_version_ 1818310537575923712
author Lisa M. Soederberg Miller
Carolyn A. Sutter
Machelle D. Wilson
Jacqueline J. Bergman
Laurel A. Beckett
Tanja N. Gibson
author_facet Lisa M. Soederberg Miller
Carolyn A. Sutter
Machelle D. Wilson
Jacqueline J. Bergman
Laurel A. Beckett
Tanja N. Gibson
author_sort Lisa M. Soederberg Miller
collection DOAJ
description ObjectiveCollege students are at risk for poor dietary choices. New skills can empower individuals to adopt healthful behaviors, yet eHealth tools designed to develop food-choice skills, such as label-reading skills, are uncommon. We investigated the effects of web-based label-reading training on college students’ perceptions of healthful food-choice empowerment.MethodsStudents completed label-reading training in which they practiced selecting the more healthful food using nutrition labels. We examined improvements in label-reading accuracy (correct healthfulness decisions) and perceptions of empowerment, using a 6-item scale. Repeated measures ANOVAs and paired-samples t-tests were used to examine changes in accuracy and empowerment across the training session.ResultsIn addition to increases in label-reading accuracy with training, we found increases in healthful food-choice empowerment scores. Specifically, the proportion of correct (i.e., more healthful) food choices increased across the three blocks of practice (p = 0.04) and food-choice empowerment scores were about 7.5% higher on average after training (p < 0.001).Conclusion and implicationsLabel-reading training was associated with increased feelings of empowerment associated with making healthful food choices. Skill focused eHealth tools may offer an important avenue for motivating behavior change through skill development.
first_indexed 2024-12-13T07:47:38Z
format Article
id doaj.art-469547eb2c92464ba0335fe8ca9e941a
institution Directory Open Access Journal
issn 2296-2565
language English
last_indexed 2024-12-13T07:47:38Z
publishDate 2018-01-01
publisher Frontiers Media S.A.
record_format Article
series Frontiers in Public Health
spelling doaj.art-469547eb2c92464ba0335fe8ca9e941a2022-12-21T23:54:47ZengFrontiers Media S.A.Frontiers in Public Health2296-25652018-01-01510.3389/fpubh.2017.00359302678An Evaluation of an eHealth Tool Designed to Improve College Students’ Label-Reading Skills and Feelings of Empowerment to Choose Healthful FoodsLisa M. Soederberg Miller0Carolyn A. Sutter1Machelle D. Wilson2Jacqueline J. Bergman3Laurel A. Beckett4Tanja N. Gibson5Department of Human Ecology, University of California Davis, Davis, CA, United StatesFamily Resiliency Center, University of Illinois, Urbana-Champaign, Urbana, IL, United StatesDepartment of Public Health Sciences, University of California Davis, Davis, CA, United StatesNutrition Department, University of California Davis, Davis, CA, United StatesDepartment of Public Health Sciences, University of California Davis, Davis, CA, United StatesDepartment of Human Ecology, University of California Davis, Davis, CA, United StatesObjectiveCollege students are at risk for poor dietary choices. New skills can empower individuals to adopt healthful behaviors, yet eHealth tools designed to develop food-choice skills, such as label-reading skills, are uncommon. We investigated the effects of web-based label-reading training on college students’ perceptions of healthful food-choice empowerment.MethodsStudents completed label-reading training in which they practiced selecting the more healthful food using nutrition labels. We examined improvements in label-reading accuracy (correct healthfulness decisions) and perceptions of empowerment, using a 6-item scale. Repeated measures ANOVAs and paired-samples t-tests were used to examine changes in accuracy and empowerment across the training session.ResultsIn addition to increases in label-reading accuracy with training, we found increases in healthful food-choice empowerment scores. Specifically, the proportion of correct (i.e., more healthful) food choices increased across the three blocks of practice (p = 0.04) and food-choice empowerment scores were about 7.5% higher on average after training (p < 0.001).Conclusion and implicationsLabel-reading training was associated with increased feelings of empowerment associated with making healthful food choices. Skill focused eHealth tools may offer an important avenue for motivating behavior change through skill development.http://journal.frontiersin.org/article/10.3389/fpubh.2017.00359/fulleHealth toolsnutrition label readingempowermentskill developmentcollege students
spellingShingle Lisa M. Soederberg Miller
Carolyn A. Sutter
Machelle D. Wilson
Jacqueline J. Bergman
Laurel A. Beckett
Tanja N. Gibson
An Evaluation of an eHealth Tool Designed to Improve College Students’ Label-Reading Skills and Feelings of Empowerment to Choose Healthful Foods
Frontiers in Public Health
eHealth tools
nutrition label reading
empowerment
skill development
college students
title An Evaluation of an eHealth Tool Designed to Improve College Students’ Label-Reading Skills and Feelings of Empowerment to Choose Healthful Foods
title_full An Evaluation of an eHealth Tool Designed to Improve College Students’ Label-Reading Skills and Feelings of Empowerment to Choose Healthful Foods
title_fullStr An Evaluation of an eHealth Tool Designed to Improve College Students’ Label-Reading Skills and Feelings of Empowerment to Choose Healthful Foods
title_full_unstemmed An Evaluation of an eHealth Tool Designed to Improve College Students’ Label-Reading Skills and Feelings of Empowerment to Choose Healthful Foods
title_short An Evaluation of an eHealth Tool Designed to Improve College Students’ Label-Reading Skills and Feelings of Empowerment to Choose Healthful Foods
title_sort evaluation of an ehealth tool designed to improve college students label reading skills and feelings of empowerment to choose healthful foods
topic eHealth tools
nutrition label reading
empowerment
skill development
college students
url http://journal.frontiersin.org/article/10.3389/fpubh.2017.00359/full
work_keys_str_mv AT lisamsoederbergmiller anevaluationofanehealthtooldesignedtoimprovecollegestudentslabelreadingskillsandfeelingsofempowermenttochoosehealthfulfoods
AT carolynasutter anevaluationofanehealthtooldesignedtoimprovecollegestudentslabelreadingskillsandfeelingsofempowermenttochoosehealthfulfoods
AT machelledwilson anevaluationofanehealthtooldesignedtoimprovecollegestudentslabelreadingskillsandfeelingsofempowermenttochoosehealthfulfoods
AT jacquelinejbergman anevaluationofanehealthtooldesignedtoimprovecollegestudentslabelreadingskillsandfeelingsofempowermenttochoosehealthfulfoods
AT laurelabeckett anevaluationofanehealthtooldesignedtoimprovecollegestudentslabelreadingskillsandfeelingsofempowermenttochoosehealthfulfoods
AT tanjangibson anevaluationofanehealthtooldesignedtoimprovecollegestudentslabelreadingskillsandfeelingsofempowermenttochoosehealthfulfoods
AT lisamsoederbergmiller evaluationofanehealthtooldesignedtoimprovecollegestudentslabelreadingskillsandfeelingsofempowermenttochoosehealthfulfoods
AT carolynasutter evaluationofanehealthtooldesignedtoimprovecollegestudentslabelreadingskillsandfeelingsofempowermenttochoosehealthfulfoods
AT machelledwilson evaluationofanehealthtooldesignedtoimprovecollegestudentslabelreadingskillsandfeelingsofempowermenttochoosehealthfulfoods
AT jacquelinejbergman evaluationofanehealthtooldesignedtoimprovecollegestudentslabelreadingskillsandfeelingsofempowermenttochoosehealthfulfoods
AT laurelabeckett evaluationofanehealthtooldesignedtoimprovecollegestudentslabelreadingskillsandfeelingsofempowermenttochoosehealthfulfoods
AT tanjangibson evaluationofanehealthtooldesignedtoimprovecollegestudentslabelreadingskillsandfeelingsofempowermenttochoosehealthfulfoods