Survey the effect of Zumba training on sleep quality in overweight girls

Survey the effect of Zumba training on sleep quality in overweight girls

Background: Poor quality sleep impairs the function of different parts of the body. Some studies have shown that physical activity can effect on the quality of sleep. Objective: The aim of study was to investigate the effect of Zumba training on sleep quality in obese girls. Methods: This cross -...

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Bibliographic Details
Main Author:	A. Zar
Format:	Article
Language:	fas
Published:	Qazvin University of Medical Sciences & Health Services 2017-04-01
Series:	The Journal of Qazvin University of Medical Sciences
Subjects:	Sleep disorders Exercise Zumba Overweight
Online Access:	http://journal.qums.ac.ir/browse.php?a_id=2252&sid=1&slc_lang=en

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