A Systematic Review of the Effects of Nutrient Intake in Handball Players on Exercise Performance

A Systematic Review of the Effects of Nutrient Intake in Handball Players on Exercise Performance

Introduction: Modern handball was introduced as an Olympic sport in 1972 and is played by more than 19 million people worldwide. Beach handball was born as an adaptation of court handball in the 1990s. Both modalities are complex and multifactorial ball games characterised by a fast pace and variabl...

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Bibliographic Details
Main Authors: Agustin Mora-Fernandez, Alejandro Lopez-Moro, Luis Javier Chirosa-Rios, Miguel Mariscal-Arcas
Format: Article
Language:English
Published: MDPI AG 2022-12-01
Series:Applied Sciences
Subjects:
handball
beach handball
exercise performance
nutrition
Online Access:https://www.mdpi.com/2076-3417/12/23/12378

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