High-Low Impact Exercise Program Including Pelvic Floor Muscle Exercises Improves Pelvic Floor Muscle Function in Healthy Pregnant Women – A Randomized Control Trial

High-Low Impact Exercise Program Including Pelvic Floor Muscle Exercises Improves Pelvic Floor Muscle Function in Healthy Pregnant Women – A Randomized Control Trial

Background: Pregnancy and high-impact activity are considered as risk factors for pelvic floor dysfunctions, including urinary incontinence.Aim: To investigate whether a structured exercise program, including high- and low-impact aerobics and supported by pelvic floor muscle exercises, improves the...

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Bibliographic Details
Main Authors: Anna Szumilewicz, Marcin Dornowski, Magdalena Piernicka, Aneta Worska, Agnieszka Kuchta, Jakub Kortas, Monika Błudnicka, Łukasz Radzimiński, Zbigniew Jastrzębski
Format: Article
Language:English
Published: Frontiers Media S.A. 2019-01-01
Series:Frontiers in Physiology
Subjects:
high-low aerobics
pelvic floor muscles
pregnancy
prenatal physical activity
exercise program
sEMG
Online Access:https://www.frontiersin.org/article/10.3389/fphys.2018.01867/full

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