Effects of dry-land strength training on swimming performance: a brief review
This article provides a brief review over the state of art concerning dry-land training for swimmers. It is important to understand the role of muscular strength for swimming performance and how it might be improved. Firstly, this article analyzes the relationships between strength or power assessme...
| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
University of Alicante
2012-07-01
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| Series: | Journal of Human Sport and Exercise |
| Subjects: | |
| Online Access: | http://doi:10.4100/jhse.2012.72.18 |
| _version_ | 1811276940301041664 |
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| author | JOSÉ ANTONIO PERÉZ-TURPIN4 MÁRIO CARDOSO MARQUES2,3 NUNO MIGUEL AMARO PEDRO GIL MOROUÇO DANIEL ALMEIDA MARINHO2,3, |
| author_facet | JOSÉ ANTONIO PERÉZ-TURPIN4 MÁRIO CARDOSO MARQUES2,3 NUNO MIGUEL AMARO PEDRO GIL MOROUÇO DANIEL ALMEIDA MARINHO2,3, |
| author_sort | JOSÉ ANTONIO PERÉZ-TURPIN4 |
| collection | DOAJ |
| description | This article provides a brief review over the state of art concerning dry-land training for swimmers. It is important to understand the role of muscular strength for swimming performance and how it might be improved. Firstly, this article analyzes the relationships between strength or power assessment in dry-land and swimming performance. Secondly, the results of studies aiming to evaluate the influence of dry-land strength training to swimming performance improvement are presented. These results allow coaches to realize the benefits that may be obtained by an appropriate strength training program, according to gender and level. |
| first_indexed | 2024-04-13T00:06:46Z |
| format | Article |
| id | doaj.art-48b1853194b84b03afcdf52ca8f4963b |
| institution | Directory Open Access Journal |
| issn | 1988-5202 |
| language | English |
| last_indexed | 2024-04-13T00:06:46Z |
| publishDate | 2012-07-01 |
| publisher | University of Alicante |
| record_format | Article |
| series | Journal of Human Sport and Exercise |
| spelling | doaj.art-48b1853194b84b03afcdf52ca8f4963b2022-12-22T03:11:13ZengUniversity of AlicanteJournal of Human Sport and Exercise1988-52022012-07-0172553559Effects of dry-land strength training on swimming performance: a brief reviewJOSÉ ANTONIO PERÉZ-TURPIN4MÁRIO CARDOSO MARQUES2,3NUNO MIGUEL AMAROPEDRO GIL MOROUÇODANIEL ALMEIDA MARINHO2,3,This article provides a brief review over the state of art concerning dry-land training for swimmers. It is important to understand the role of muscular strength for swimming performance and how it might be improved. Firstly, this article analyzes the relationships between strength or power assessment in dry-land and swimming performance. Secondly, the results of studies aiming to evaluate the influence of dry-land strength training to swimming performance improvement are presented. These results allow coaches to realize the benefits that may be obtained by an appropriate strength training program, according to gender and level.doi:10.4100/jhse.2012.72.18STRENGTHPOWERFORCETESTING |
| spellingShingle | JOSÉ ANTONIO PERÉZ-TURPIN4 MÁRIO CARDOSO MARQUES2,3 NUNO MIGUEL AMARO PEDRO GIL MOROUÇO DANIEL ALMEIDA MARINHO2,3, Effects of dry-land strength training on swimming performance: a brief review Journal of Human Sport and Exercise STRENGTH POWER FORCE TESTING |
| title | Effects of dry-land strength training on swimming performance: a brief review |
| title_full | Effects of dry-land strength training on swimming performance: a brief review |
| title_fullStr | Effects of dry-land strength training on swimming performance: a brief review |
| title_full_unstemmed | Effects of dry-land strength training on swimming performance: a brief review |
| title_short | Effects of dry-land strength training on swimming performance: a brief review |
| title_sort | effects of dry land strength training on swimming performance a brief review |
| topic | STRENGTH POWER FORCE TESTING |
| url | http://doi:10.4100/jhse.2012.72.18 |
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