Accelerating Recovery from Exercise-Induced Muscle Injuries in Triathletes: Considerations for Olympic Distance Races

Accelerating Recovery from Exercise-Induced Muscle Injuries in Triathletes: Considerations for Olympic Distance Races

The triathlon is one of the fastest developing sports in the world due to expanding participation and media attention. The fundamental change in Olympic triathlon races from a single to a multistart event is highly demanding in terms of recovery from and prevention of exercise-induced muscle injures...

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Bibliographic Details
Main Authors: Thilo Hotfiel, Isabel Mayer, Moritz Huettel, Matthias Wilhelm Hoppe, Martin Engelhardt, Christoph Lutter, Klaus Pöttgen, Rafael Heiss, Tom Kastner, Casper Grim
Format: Article
Language:English
Published: MDPI AG 2019-06-01
Series:Sports
Subjects:
DOMS
EIMD
recovery
regeneration
muscle injuries
CWI
compression
endurance
Online Access:https://www.mdpi.com/2075-4663/7/6/143

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