Interaction of mindfulness disposition and instructional self-talk on motor performance: a laboratory exploration

In considering that high mindfulness disposition individuals possess a unique ability to maintain attention and awareness, and attention is one of the key mechanisms of instructional self-talk, the purpose of this study was to examine the interaction of mindfulness disposition and instructional self...

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Main Authors: Yi-Hsiang Chiu, Frank J.H. Lu, Diane L. Gill, Tzu-Wen Lin, Chiu-Chen Chang, Shu-Ching Wu
Format: Article
Language:English
Published: PeerJ Inc. 2019-06-01
Series:PeerJ
Subjects:
Online Access:https://peerj.com/articles/7034.pdf
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author Yi-Hsiang Chiu
Frank J.H. Lu
Diane L. Gill
Tzu-Wen Lin
Chiu-Chen Chang
Shu-Ching Wu
author_facet Yi-Hsiang Chiu
Frank J.H. Lu
Diane L. Gill
Tzu-Wen Lin
Chiu-Chen Chang
Shu-Ching Wu
author_sort Yi-Hsiang Chiu
collection DOAJ
description In considering that high mindfulness disposition individuals possess a unique ability to maintain attention and awareness, and attention is one of the key mechanisms of instructional self-talk, the purpose of this study was to examine the interaction of mindfulness disposition and instructional self-talk on motor performance. Forty-nine college students (M age = 18.96 ± 1.08) with high/low mindfulness disposition (high n = 23; low n = 26) selected out of 126 college students performed a discrete motor task (standing long jump) and a continuous motor task (line tracking task) under instructional and unrelated self-talk conditions. Two separate 2 (self-talk type) X 2 (high/low mindfulness) mixed design ANOVA statistical analyses indicated that mindfulness disposition interacted with unrelated self-talk in the line tracking task. Specifically, low mindfulness participants performed poorer than high mindfulness participants in line tracking task under unrelated self-talk. Further, participants performed better in both standing long jump and line tracking under instructional self-talk than unrelated self-talk. Results not only revealed the triangular relationships among mindfulness, self-talk, and motor performance but also indirectly support the role of attention in self-talk effectiveness. Limitations, future research directions, and practical implications were discussed.
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spelling doaj.art-49df784c32e64e96a3368ec6208ad5c32023-12-03T11:06:22ZengPeerJ Inc.PeerJ2167-83592019-06-017e703410.7717/peerj.7034Interaction of mindfulness disposition and instructional self-talk on motor performance: a laboratory explorationYi-Hsiang Chiu0Frank J.H. Lu1Diane L. Gill2Tzu-Wen Lin3Chiu-Chen Chang4Shu-Ching Wu5Department of Physical Education, Chinese Culture University, Taipei, TaiwanDepartment of Physical Education, Chinese Culture University, Taipei, TaiwanDepartment of Kinesiology, University of North Carolina at Greensboro, Greensboro, NC, United States of AmericaDepartment of Physical Education, National Taiwan Normal University, Taipei, TaiwanDepartment of Kinesiology, Health, and Leisure Studies, National University of Kaohsiung, Kaohsiung, TaiwanCenter for General Education, Ling-Tung University, Taichung, TaiwanIn considering that high mindfulness disposition individuals possess a unique ability to maintain attention and awareness, and attention is one of the key mechanisms of instructional self-talk, the purpose of this study was to examine the interaction of mindfulness disposition and instructional self-talk on motor performance. Forty-nine college students (M age = 18.96 ± 1.08) with high/low mindfulness disposition (high n = 23; low n = 26) selected out of 126 college students performed a discrete motor task (standing long jump) and a continuous motor task (line tracking task) under instructional and unrelated self-talk conditions. Two separate 2 (self-talk type) X 2 (high/low mindfulness) mixed design ANOVA statistical analyses indicated that mindfulness disposition interacted with unrelated self-talk in the line tracking task. Specifically, low mindfulness participants performed poorer than high mindfulness participants in line tracking task under unrelated self-talk. Further, participants performed better in both standing long jump and line tracking under instructional self-talk than unrelated self-talk. Results not only revealed the triangular relationships among mindfulness, self-talk, and motor performance but also indirectly support the role of attention in self-talk effectiveness. Limitations, future research directions, and practical implications were discussed.https://peerj.com/articles/7034.pdfAttention dispositionCognitive strategiesMotor skill performanceThought control
spellingShingle Yi-Hsiang Chiu
Frank J.H. Lu
Diane L. Gill
Tzu-Wen Lin
Chiu-Chen Chang
Shu-Ching Wu
Interaction of mindfulness disposition and instructional self-talk on motor performance: a laboratory exploration
PeerJ
Attention disposition
Cognitive strategies
Motor skill performance
Thought control
title Interaction of mindfulness disposition and instructional self-talk on motor performance: a laboratory exploration
title_full Interaction of mindfulness disposition and instructional self-talk on motor performance: a laboratory exploration
title_fullStr Interaction of mindfulness disposition and instructional self-talk on motor performance: a laboratory exploration
title_full_unstemmed Interaction of mindfulness disposition and instructional self-talk on motor performance: a laboratory exploration
title_short Interaction of mindfulness disposition and instructional self-talk on motor performance: a laboratory exploration
title_sort interaction of mindfulness disposition and instructional self talk on motor performance a laboratory exploration
topic Attention disposition
Cognitive strategies
Motor skill performance
Thought control
url https://peerj.com/articles/7034.pdf
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