Food groups in dietary prevention of type 2 diabetes
According to the World Health Organization diabetes will be the seventh leading cause of death worldwide in 2030. Majority of diabetic patients suffer from type 2 diabetes (T2DM), which is mostly avoidable. The most important modifiable risk factors of type 2 diabetes are: overweight and obesity, im...
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Format: | Article |
Language: | English |
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National Institute of Public Health - National Institute of Hygiene
2019-12-01
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Series: | Roczniki Panstwowego Zakladu Higieny |
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Online Access: | http://wydawnictwa.pzh.gov.pl/roczniki_pzh/pobierz-artykul?id=1303 |
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author | Alicja Basiak-Rasała Dorota Różańska Katarzyna Zatońska |
author_facet | Alicja Basiak-Rasała Dorota Różańska Katarzyna Zatońska |
author_sort | Alicja Basiak-Rasała |
collection | DOAJ |
description | According to the World Health Organization diabetes will be the seventh leading cause of death worldwide in 2030. Majority of diabetic patients suffer from type 2 diabetes (T2DM), which is mostly avoidable. The most important modifiable risk factors of type 2 diabetes are: overweight and obesity, improper diet, sedentary lifestyle and tobacco smoking. Even in prediabetic state, improving diet and physical activity can slow down or even stop progression to diabetes. In the view of health burden of diabetes it is essential to thoroughly investigate the risk factors and develop more specific preventive strategies. Recently published studies focus on food groups rather than individual products to assess the link between nutrition and risk of type 2 diabetes. Identifying food groups of possible beneficial and deleterious effect on the risk of type 2 diabetes could facilitate the dietary counselling. The aim of the overview is to summarize the possible association between consumption of food groups on the risk of type 2 diabetes on the basis of available literature. Observations from studies and meta-analyses indicate on an inverse association between consumption of fresh vegetables and fruit, whole grains, lean dairy, fish, nuts and the risk of type 2 diabetes. Food groups that seemed to increase the risk of type 2 diabetes are: red and processed meat, refined grains, sugar-sweetened beverages. It is important to note, that no individual nutrients, but diverse dietary pattern, composed of every recommended food group in adequate amounts can contribute to healthy lifestyle and T2DM prevention. |
first_indexed | 2024-12-12T03:20:16Z |
format | Article |
id | doaj.art-49f3fb9d5a4642ed9c32d410db93cc99 |
institution | Directory Open Access Journal |
issn | 0035-7715 2451-2311 |
language | English |
last_indexed | 2024-12-12T03:20:16Z |
publishDate | 2019-12-01 |
publisher | National Institute of Public Health - National Institute of Hygiene |
record_format | Article |
series | Roczniki Panstwowego Zakladu Higieny |
spelling | doaj.art-49f3fb9d5a4642ed9c32d410db93cc992022-12-22T00:40:11ZengNational Institute of Public Health - National Institute of HygieneRoczniki Panstwowego Zakladu Higieny0035-77152451-23112019-12-0170434735710.32394/rpzh.2019.0086Food groups in dietary prevention of type 2 diabetesAlicja Basiak-Rasała0Dorota Różańska1Katarzyna Zatońska2Wroclaw Medical University, Department of Social Medicine, Bujwida str. 44, Wrocław, PolandWroclaw Medical University, Department of Dietetics, Parkowa str. 34, Wrocław, PolandWroclaw Medical University, Department of Social Medicine, Bujwida str. 44, Wrocław, PolandAccording to the World Health Organization diabetes will be the seventh leading cause of death worldwide in 2030. Majority of diabetic patients suffer from type 2 diabetes (T2DM), which is mostly avoidable. The most important modifiable risk factors of type 2 diabetes are: overweight and obesity, improper diet, sedentary lifestyle and tobacco smoking. Even in prediabetic state, improving diet and physical activity can slow down or even stop progression to diabetes. In the view of health burden of diabetes it is essential to thoroughly investigate the risk factors and develop more specific preventive strategies. Recently published studies focus on food groups rather than individual products to assess the link between nutrition and risk of type 2 diabetes. Identifying food groups of possible beneficial and deleterious effect on the risk of type 2 diabetes could facilitate the dietary counselling. The aim of the overview is to summarize the possible association between consumption of food groups on the risk of type 2 diabetes on the basis of available literature. Observations from studies and meta-analyses indicate on an inverse association between consumption of fresh vegetables and fruit, whole grains, lean dairy, fish, nuts and the risk of type 2 diabetes. Food groups that seemed to increase the risk of type 2 diabetes are: red and processed meat, refined grains, sugar-sweetened beverages. It is important to note, that no individual nutrients, but diverse dietary pattern, composed of every recommended food group in adequate amounts can contribute to healthy lifestyle and T2DM prevention.http://wydawnictwa.pzh.gov.pl/roczniki_pzh/pobierz-artykul?id=1303diabetesdietpreventionrisk of diabetesdietary prevention of diabetes |
spellingShingle | Alicja Basiak-Rasała Dorota Różańska Katarzyna Zatońska Food groups in dietary prevention of type 2 diabetes Roczniki Panstwowego Zakladu Higieny diabetes diet prevention risk of diabetes dietary prevention of diabetes |
title | Food groups in dietary prevention of type 2 diabetes |
title_full | Food groups in dietary prevention of type 2 diabetes |
title_fullStr | Food groups in dietary prevention of type 2 diabetes |
title_full_unstemmed | Food groups in dietary prevention of type 2 diabetes |
title_short | Food groups in dietary prevention of type 2 diabetes |
title_sort | food groups in dietary prevention of type 2 diabetes |
topic | diabetes diet prevention risk of diabetes dietary prevention of diabetes |
url | http://wydawnictwa.pzh.gov.pl/roczniki_pzh/pobierz-artykul?id=1303 |
work_keys_str_mv | AT alicjabasiakrasała foodgroupsindietarypreventionoftype2diabetes AT dorotarozanska foodgroupsindietarypreventionoftype2diabetes AT katarzynazatonska foodgroupsindietarypreventionoftype2diabetes |