Effectiveness of resistance training on resilience in Hong Kong Chinese older adults: study protocol for a randomized controlled trial

Effectiveness of resistance training on resilience in Hong Kong Chinese older adults: study protocol for a randomized controlled trial

Abstract Background There is on one hand sufficient evidence showing strong association between resilience and self-rated successful aging. On the other hand, strength training could contribute the cultivation of resilience among older adults. Therefore, the current study aims to examine the effecti...

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Bibliographic Details
Main Authors: Pak-Kwong Chung, Chun-Qing Zhang, Yanan Zhao, Ming Yu Claudia Wong, Chun Hu
Format: Article
Language:English
Published: BMC 2021-04-01
Series:BMC Geriatrics
Subjects:
Resilience
Older adults
Resistance training
Ageing
Psychological health
Online Access:https://doi.org/10.1186/s12877-021-02197-8

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