Model of sickle kick pencak silat training based on exercise media in students pencak silat athletes

<p><strong>Introduction</strong><strong>. </strong>Techniques kick is most often used in competition and in the game self-defense more than 90% points scored by the kick competition that kicks effectivenessdepending on various factors, such as the maximum strength of th...

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Main Authors: Ramdani Amrullah, Firmansyah Dlis, Hernawan Hernawan
Format: Article
Language:English
Published: Kazimierz Wielki University 2020-04-01
Series:Journal of Education, Health and Sport
Subjects:
Online Access:https://apcz.umk.pl/czasopisma/index.php/JEHS/article/view/29630
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author Ramdani Amrullah
Firmansyah Dlis
Hernawan Hernawan
author_facet Ramdani Amrullah
Firmansyah Dlis
Hernawan Hernawan
author_sort Ramdani Amrullah
collection DOAJ
description <p><strong>Introduction</strong><strong>. </strong>Techniques kick is most often used in competition and in the game self-defense more than 90% points scored by the kick competition that kicks effectivenessdepending on various factors, such as the maximum strength of the muscles involved in the level of development of strength, coordination neoromuscular, the linear velocity and the angle of the ankle when kicking leg and improve coordination between agonists and antagonists. develop a model exercise kick sickle-based media practice, because the model through the medium of exercise is a model of long-term and continuous change constantly, because this type of training will develop with regard to the development of athletes in accordance with the specifications of the branch sport, and System and method of exercise is getting day also thanks to the support of increasingly sophisticated equipment, facilities and infrastructure that is more modern.<strong></strong></p><p><strong>Objective of the study. </strong>This study aims to determine whether the basic Technicalskills learning model based media workout sickle kick effectively improve the skills and abilities of the sickle kick pencak silat sport student athletes.</p><p><strong>Research methods</strong>. Studies that use mixed methods research approach that combines qualitative and quantitative methods.Research Quantitative used to find the effectiveness of the True-Experimental research design shaped the pretest-posttest control group design.</p><p><strong>Research result. </strong>Initial tests ability sicklekick right and left of 6.944, 6.39. 65.22 skill being right, and left 71.26. after being given treatment ability right sicklekick 8.70 and 8.04 left. Skills right 62.48, 68.66 to the left.</p><p><strong>Conclusion.</strong>Based on the results of data from field trials and discussions can be concluded that this type of training with exercise effective media to enhance the capabilities and skills of the sickle kick sports pencak silat students.</p>
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spelling doaj.art-4a7acd3f020342afb066ded9089bad632022-12-21T20:02:31ZengKazimierz Wielki UniversityJournal of Education, Health and Sport2391-83062020-04-01104111910.12775/JEHS.2020.10.04.00124255Model of sickle kick pencak silat training based on exercise media in students pencak silat athletesRamdani Amrullah0Firmansyah Dlis1Hernawan Hernawan2Universitas Negeri JakartaUniversitas Negeri JakartaUniversitas Negeri Jakarta<p><strong>Introduction</strong><strong>. </strong>Techniques kick is most often used in competition and in the game self-defense more than 90% points scored by the kick competition that kicks effectivenessdepending on various factors, such as the maximum strength of the muscles involved in the level of development of strength, coordination neoromuscular, the linear velocity and the angle of the ankle when kicking leg and improve coordination between agonists and antagonists. develop a model exercise kick sickle-based media practice, because the model through the medium of exercise is a model of long-term and continuous change constantly, because this type of training will develop with regard to the development of athletes in accordance with the specifications of the branch sport, and System and method of exercise is getting day also thanks to the support of increasingly sophisticated equipment, facilities and infrastructure that is more modern.<strong></strong></p><p><strong>Objective of the study. </strong>This study aims to determine whether the basic Technicalskills learning model based media workout sickle kick effectively improve the skills and abilities of the sickle kick pencak silat sport student athletes.</p><p><strong>Research methods</strong>. Studies that use mixed methods research approach that combines qualitative and quantitative methods.Research Quantitative used to find the effectiveness of the True-Experimental research design shaped the pretest-posttest control group design.</p><p><strong>Research result. </strong>Initial tests ability sicklekick right and left of 6.944, 6.39. 65.22 skill being right, and left 71.26. after being given treatment ability right sicklekick 8.70 and 8.04 left. Skills right 62.48, 68.66 to the left.</p><p><strong>Conclusion.</strong>Based on the results of data from field trials and discussions can be concluded that this type of training with exercise effective media to enhance the capabilities and skills of the sickle kick sports pencak silat students.</p>https://apcz.umk.pl/czasopisma/index.php/JEHS/article/view/29630modelsickle kickswiss ball
spellingShingle Ramdani Amrullah
Firmansyah Dlis
Hernawan Hernawan
Model of sickle kick pencak silat training based on exercise media in students pencak silat athletes
Journal of Education, Health and Sport
model
sickle kick
swiss ball
title Model of sickle kick pencak silat training based on exercise media in students pencak silat athletes
title_full Model of sickle kick pencak silat training based on exercise media in students pencak silat athletes
title_fullStr Model of sickle kick pencak silat training based on exercise media in students pencak silat athletes
title_full_unstemmed Model of sickle kick pencak silat training based on exercise media in students pencak silat athletes
title_short Model of sickle kick pencak silat training based on exercise media in students pencak silat athletes
title_sort model of sickle kick pencak silat training based on exercise media in students pencak silat athletes
topic model
sickle kick
swiss ball
url https://apcz.umk.pl/czasopisma/index.php/JEHS/article/view/29630
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AT firmansyahdlis modelofsicklekickpencaksilattrainingbasedonexercisemediainstudentspencaksilatathletes
AT hernawanhernawan modelofsicklekickpencaksilattrainingbasedonexercisemediainstudentspencaksilatathletes