Greater lifestyle engagement is associated with better age-adjusted cognitive abilities.

Previous evidence suggests that modifiable lifestyle factors, such as engagement in leisure activities, might slow the age-related decline of cognitive functions. Less is known, however, about which aspects of lifestyle might be particularly beneficial to healthy cognitive ageing, and whether they a...

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Main Authors: G Sophia Borgeest, Richard N Henson, Meredith Shafto, David Samu, Cam-CAN, Rogier A Kievit
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2020-01-01
Series:PLoS ONE
Online Access:https://doi.org/10.1371/journal.pone.0230077
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author G Sophia Borgeest
Richard N Henson
Meredith Shafto
David Samu
Cam-CAN
Rogier A Kievit
author_facet G Sophia Borgeest
Richard N Henson
Meredith Shafto
David Samu
Cam-CAN
Rogier A Kievit
author_sort G Sophia Borgeest
collection DOAJ
description Previous evidence suggests that modifiable lifestyle factors, such as engagement in leisure activities, might slow the age-related decline of cognitive functions. Less is known, however, about which aspects of lifestyle might be particularly beneficial to healthy cognitive ageing, and whether they are associated with distinct cognitive domains (e.g. fluid and crystallized abilities) differentially. We investigated these questions in the cross-sectional Cambridge Centre for Ageing and Neuroscience (Cam-CAN) data (N = 708, age 18-88), using data-driven exploratory structural equation modelling, confirmatory factor analyses, and age-residualized measures of cognitive differences across the lifespan. Specifically, we assessed the relative associations of the following five lifestyle factors on age-related differences of fluid and crystallized age-adjusted abilities: education/SES, physical health, mental health, social engagement, and intellectual engagement. We found that higher education, better physical and mental health, more social engagement and a greater degree of intellectual engagement were each individually correlated with better fluid and crystallized cognitive age-adjusted abilities. A joint path model of all lifestyle factors on crystallized and fluid abilities, which allowed a simultaneous assessment of the lifestyle domains, showed that physical health, social and intellectual engagement and education/SES explained unique, complementary variance, but mental health did not make significant contributions above and beyond the other four lifestyle factors and age. The total variance explained for fluid abilities was 14% and 16% for crystallized abilities. Our results are compatible with the hypothesis that intellectually and physically challenging as well as socially engaging activities are associated with better crystallized and fluid performance across the lifespan.
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spelling doaj.art-4abe4767b5314f84ab789cace9ece84d2022-12-21T21:30:46ZengPublic Library of Science (PLoS)PLoS ONE1932-62032020-01-01155e023007710.1371/journal.pone.0230077Greater lifestyle engagement is associated with better age-adjusted cognitive abilities.G Sophia BorgeestRichard N HensonMeredith ShaftoDavid SamuCam-CANRogier A KievitPrevious evidence suggests that modifiable lifestyle factors, such as engagement in leisure activities, might slow the age-related decline of cognitive functions. Less is known, however, about which aspects of lifestyle might be particularly beneficial to healthy cognitive ageing, and whether they are associated with distinct cognitive domains (e.g. fluid and crystallized abilities) differentially. We investigated these questions in the cross-sectional Cambridge Centre for Ageing and Neuroscience (Cam-CAN) data (N = 708, age 18-88), using data-driven exploratory structural equation modelling, confirmatory factor analyses, and age-residualized measures of cognitive differences across the lifespan. Specifically, we assessed the relative associations of the following five lifestyle factors on age-related differences of fluid and crystallized age-adjusted abilities: education/SES, physical health, mental health, social engagement, and intellectual engagement. We found that higher education, better physical and mental health, more social engagement and a greater degree of intellectual engagement were each individually correlated with better fluid and crystallized cognitive age-adjusted abilities. A joint path model of all lifestyle factors on crystallized and fluid abilities, which allowed a simultaneous assessment of the lifestyle domains, showed that physical health, social and intellectual engagement and education/SES explained unique, complementary variance, but mental health did not make significant contributions above and beyond the other four lifestyle factors and age. The total variance explained for fluid abilities was 14% and 16% for crystallized abilities. Our results are compatible with the hypothesis that intellectually and physically challenging as well as socially engaging activities are associated with better crystallized and fluid performance across the lifespan.https://doi.org/10.1371/journal.pone.0230077
spellingShingle G Sophia Borgeest
Richard N Henson
Meredith Shafto
David Samu
Cam-CAN
Rogier A Kievit
Greater lifestyle engagement is associated with better age-adjusted cognitive abilities.
PLoS ONE
title Greater lifestyle engagement is associated with better age-adjusted cognitive abilities.
title_full Greater lifestyle engagement is associated with better age-adjusted cognitive abilities.
title_fullStr Greater lifestyle engagement is associated with better age-adjusted cognitive abilities.
title_full_unstemmed Greater lifestyle engagement is associated with better age-adjusted cognitive abilities.
title_short Greater lifestyle engagement is associated with better age-adjusted cognitive abilities.
title_sort greater lifestyle engagement is associated with better age adjusted cognitive abilities
url https://doi.org/10.1371/journal.pone.0230077
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