Comparative analysis of methods of training and dietary habits of skilled bodybuilders in the run-general preparatory stage
Purpose : comparative analysis of the characteristics of methods of training and nutrition bodybuilders in the run-general of the preparatory phase (duration 4 - 5 months or 20 microcycles). Analyzed the characteristics of different methods of training bodybuilders to increase muscle mass. Material...
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| Format: | Article |
| Language: | English |
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H.S. Skovoroda Kharkov National Pedagogical University
2015-02-01
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| Series: | Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports |
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| Online Access: | https://sportpedagogy.org.ua/index.php/PPS/article/view/211 |