Effects of Physical Activity and Mindfulness on Resilience and Depression During the First Wave of COVID-19 Pandemic

Effects of Physical Activity and Mindfulness on Resilience and Depression During the First Wave of COVID-19 Pandemic

The first wave of the COVID-19 pandemic generated a significant number of stressors that the Swiss population had to deal with. In order to cope with and adapt to such adversity, it is essential to have protective factors that allow for resilience. The objective of this study was to investigate the...

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Bibliographic Details
Main Authors: Roberta Antonini Philippe, Laurie Schwab, Michele Biasutti
Format: Article
Language:English
Published: Frontiers Media S.A. 2021-07-01
Series:Frontiers in Psychology
Subjects:
COVID-19
resilience
depression
physical activity
mindfulness
Online Access:https://www.frontiersin.org/articles/10.3389/fpsyg.2021.700742/full

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