Cardiovascular, lactate and appetite response to light and spicy music tempo after an endurance swimming protocol in young girls

Background and Study Aim. During exercise, the effects of music on the performance have been previously evaluated. However, the superiority of the type of music and during recovery is not yet clear. Therefore the aim of this study was to determine the impact of music with a spicy and light beat on c...

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Main Authors: Javad Mehrabani, Soodabeh Bagherzadeh, Abuzar Jorbonian, Eisa Khaleghi-Mamaghani, Maryam Taghdiri, Mona Mehdizadeh-Haghighi
Format: Article
Language:English
Published: IP Iermakov S.S. 2020-08-01
Series:Pedagogy of Physical Culture and Sports
Subjects:
Online Access:https://sportpedagogy.org.ua/index.php/ppcs/article/view/1389
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author Javad Mehrabani
Soodabeh Bagherzadeh
Abuzar Jorbonian
Eisa Khaleghi-Mamaghani
Maryam Taghdiri
Mona Mehdizadeh-Haghighi
author_facet Javad Mehrabani
Soodabeh Bagherzadeh
Abuzar Jorbonian
Eisa Khaleghi-Mamaghani
Maryam Taghdiri
Mona Mehdizadeh-Haghighi
author_sort Javad Mehrabani
collection DOAJ
description Background and Study Aim. During exercise, the effects of music on the performance have been previously evaluated. However, the superiority of the type of music and during recovery is not yet clear. Therefore the aim of this study was to determine the impact of music with a spicy and light beat on changes in lactate levels, blood pressure, heart rate, and appetite during the recovery period after the endurance swimming. Material and Methods. Thirteen healthy young girls participate in three control and experimental sessions. The participants performed a swimming. Immediately after swimming, they listened to music. Also, evaluations before and after (several times) swimming were performed. Results. Five minutes after swimming there was also a significant difference between the non-sound group with the music groups (p<0.05). Two and 5 minutes after swimming, there was a significant difference between the spicy and light music groups compared to the non-sound group. There was a significant difference between spicy and light music groups at time 10, 15 and 25 minutes. In the 25 minutes after the swim, reducing the heart rate in light music was more than spicy. Also, 10 minutes after swimming, the spicy music group could not cope with the increase in heart rate (p<0.05). There was a significant difference between the two music groups in minutes 5, 10 and 15 after swimming (p<0.05). Conclusions. listening to light music during recovery from endurance swimming was associated with decreased lactate levels and heart rate, but listening to spicy music increased heart rate and desire for food.
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spelling doaj.art-4d810303ccff4666ad4e6a14f25e49172022-12-21T22:35:49ZengIP Iermakov S.S.Pedagogy of Physical Culture and Sports2664-98372020-08-0124419520210.15561/26649837.2020.04071389Cardiovascular, lactate and appetite response to light and spicy music tempo after an endurance swimming protocol in young girlsJavad Mehrabani0Soodabeh Bagherzadeh1Abuzar Jorbonian2Eisa Khaleghi-Mamaghani3Maryam Taghdiri4Mona Mehdizadeh-Haghighi5University of GuilanIslamic Azad UniversityUniversity of GuilanUniversity of GuilanUniversity of MazandaranIslamic Azad UniversityBackground and Study Aim. During exercise, the effects of music on the performance have been previously evaluated. However, the superiority of the type of music and during recovery is not yet clear. Therefore the aim of this study was to determine the impact of music with a spicy and light beat on changes in lactate levels, blood pressure, heart rate, and appetite during the recovery period after the endurance swimming. Material and Methods. Thirteen healthy young girls participate in three control and experimental sessions. The participants performed a swimming. Immediately after swimming, they listened to music. Also, evaluations before and after (several times) swimming were performed. Results. Five minutes after swimming there was also a significant difference between the non-sound group with the music groups (p<0.05). Two and 5 minutes after swimming, there was a significant difference between the spicy and light music groups compared to the non-sound group. There was a significant difference between spicy and light music groups at time 10, 15 and 25 minutes. In the 25 minutes after the swim, reducing the heart rate in light music was more than spicy. Also, 10 minutes after swimming, the spicy music group could not cope with the increase in heart rate (p<0.05). There was a significant difference between the two music groups in minutes 5, 10 and 15 after swimming (p<0.05). Conclusions. listening to light music during recovery from endurance swimming was associated with decreased lactate levels and heart rate, but listening to spicy music increased heart rate and desire for food.https://sportpedagogy.org.ua/index.php/ppcs/article/view/1389swimming, lactate, heart rate, appetite, music tempo
spellingShingle Javad Mehrabani
Soodabeh Bagherzadeh
Abuzar Jorbonian
Eisa Khaleghi-Mamaghani
Maryam Taghdiri
Mona Mehdizadeh-Haghighi
Cardiovascular, lactate and appetite response to light and spicy music tempo after an endurance swimming protocol in young girls
Pedagogy of Physical Culture and Sports
swimming, lactate, heart rate, appetite, music tempo
title Cardiovascular, lactate and appetite response to light and spicy music tempo after an endurance swimming protocol in young girls
title_full Cardiovascular, lactate and appetite response to light and spicy music tempo after an endurance swimming protocol in young girls
title_fullStr Cardiovascular, lactate and appetite response to light and spicy music tempo after an endurance swimming protocol in young girls
title_full_unstemmed Cardiovascular, lactate and appetite response to light and spicy music tempo after an endurance swimming protocol in young girls
title_short Cardiovascular, lactate and appetite response to light and spicy music tempo after an endurance swimming protocol in young girls
title_sort cardiovascular lactate and appetite response to light and spicy music tempo after an endurance swimming protocol in young girls
topic swimming, lactate, heart rate, appetite, music tempo
url https://sportpedagogy.org.ua/index.php/ppcs/article/view/1389
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