Cardiovascular, lactate and appetite response to light and spicy music tempo after an endurance swimming protocol in young girls
Background and Study Aim. During exercise, the effects of music on the performance have been previously evaluated. However, the superiority of the type of music and during recovery is not yet clear. Therefore the aim of this study was to determine the impact of music with a spicy and light beat on c...
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Format: | Article |
Language: | English |
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IP Iermakov S.S.
2020-08-01
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Series: | Pedagogy of Physical Culture and Sports |
Subjects: | |
Online Access: | https://sportpedagogy.org.ua/index.php/ppcs/article/view/1389 |
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author | Javad Mehrabani Soodabeh Bagherzadeh Abuzar Jorbonian Eisa Khaleghi-Mamaghani Maryam Taghdiri Mona Mehdizadeh-Haghighi |
author_facet | Javad Mehrabani Soodabeh Bagherzadeh Abuzar Jorbonian Eisa Khaleghi-Mamaghani Maryam Taghdiri Mona Mehdizadeh-Haghighi |
author_sort | Javad Mehrabani |
collection | DOAJ |
description | Background and Study Aim. During exercise, the effects of music on the performance have been previously evaluated. However, the superiority of the type of music and during recovery is not yet clear. Therefore the aim of this study was to determine the impact of music with a spicy and light beat on changes in lactate levels, blood pressure, heart rate, and appetite during the recovery period after the endurance swimming.
Material and Methods. Thirteen healthy young girls participate in three control and experimental sessions. The participants performed a swimming. Immediately after swimming, they listened to music. Also, evaluations before and after (several times) swimming were performed.
Results. Five minutes after swimming there was also a significant difference between the non-sound group with the music groups (p<0.05). Two and 5 minutes after swimming, there was a significant difference between the spicy and light music groups compared to the non-sound group. There was a significant difference between spicy and light music groups at time 10, 15 and 25 minutes. In the 25 minutes after the swim, reducing the heart rate in light music was more than spicy. Also, 10 minutes after swimming, the spicy music group could not cope with the increase in heart rate (p<0.05). There was a significant difference between the two music groups in minutes 5, 10 and 15 after swimming (p<0.05).
Conclusions. listening to light music during recovery from endurance swimming was associated with decreased lactate levels and heart rate, but listening to spicy music increased heart rate and desire for food. |
first_indexed | 2024-12-16T10:00:01Z |
format | Article |
id | doaj.art-4d810303ccff4666ad4e6a14f25e4917 |
institution | Directory Open Access Journal |
issn | 2664-9837 |
language | English |
last_indexed | 2024-12-16T10:00:01Z |
publishDate | 2020-08-01 |
publisher | IP Iermakov S.S. |
record_format | Article |
series | Pedagogy of Physical Culture and Sports |
spelling | doaj.art-4d810303ccff4666ad4e6a14f25e49172022-12-21T22:35:49ZengIP Iermakov S.S.Pedagogy of Physical Culture and Sports2664-98372020-08-0124419520210.15561/26649837.2020.04071389Cardiovascular, lactate and appetite response to light and spicy music tempo after an endurance swimming protocol in young girlsJavad Mehrabani0Soodabeh Bagherzadeh1Abuzar Jorbonian2Eisa Khaleghi-Mamaghani3Maryam Taghdiri4Mona Mehdizadeh-Haghighi5University of GuilanIslamic Azad UniversityUniversity of GuilanUniversity of GuilanUniversity of MazandaranIslamic Azad UniversityBackground and Study Aim. During exercise, the effects of music on the performance have been previously evaluated. However, the superiority of the type of music and during recovery is not yet clear. Therefore the aim of this study was to determine the impact of music with a spicy and light beat on changes in lactate levels, blood pressure, heart rate, and appetite during the recovery period after the endurance swimming. Material and Methods. Thirteen healthy young girls participate in three control and experimental sessions. The participants performed a swimming. Immediately after swimming, they listened to music. Also, evaluations before and after (several times) swimming were performed. Results. Five minutes after swimming there was also a significant difference between the non-sound group with the music groups (p<0.05). Two and 5 minutes after swimming, there was a significant difference between the spicy and light music groups compared to the non-sound group. There was a significant difference between spicy and light music groups at time 10, 15 and 25 minutes. In the 25 minutes after the swim, reducing the heart rate in light music was more than spicy. Also, 10 minutes after swimming, the spicy music group could not cope with the increase in heart rate (p<0.05). There was a significant difference between the two music groups in minutes 5, 10 and 15 after swimming (p<0.05). Conclusions. listening to light music during recovery from endurance swimming was associated with decreased lactate levels and heart rate, but listening to spicy music increased heart rate and desire for food.https://sportpedagogy.org.ua/index.php/ppcs/article/view/1389swimming, lactate, heart rate, appetite, music tempo |
spellingShingle | Javad Mehrabani Soodabeh Bagherzadeh Abuzar Jorbonian Eisa Khaleghi-Mamaghani Maryam Taghdiri Mona Mehdizadeh-Haghighi Cardiovascular, lactate and appetite response to light and spicy music tempo after an endurance swimming protocol in young girls Pedagogy of Physical Culture and Sports swimming, lactate, heart rate, appetite, music tempo |
title | Cardiovascular, lactate and appetite response to light and spicy music tempo after an endurance swimming protocol in young girls |
title_full | Cardiovascular, lactate and appetite response to light and spicy music tempo after an endurance swimming protocol in young girls |
title_fullStr | Cardiovascular, lactate and appetite response to light and spicy music tempo after an endurance swimming protocol in young girls |
title_full_unstemmed | Cardiovascular, lactate and appetite response to light and spicy music tempo after an endurance swimming protocol in young girls |
title_short | Cardiovascular, lactate and appetite response to light and spicy music tempo after an endurance swimming protocol in young girls |
title_sort | cardiovascular lactate and appetite response to light and spicy music tempo after an endurance swimming protocol in young girls |
topic | swimming, lactate, heart rate, appetite, music tempo |
url | https://sportpedagogy.org.ua/index.php/ppcs/article/view/1389 |
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