Heartfulness Meditation: A Yogic and Neuroscientific Perspective

Today, as research into the contemplative sciences is being widely referenced, the research community would benefit from an understanding of the Heartfulness method of meditation. Heartfulness offers an in-depth experiential practice focused on the evolution of human consciousness using the ancient...

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Main Authors: Annelies van’t Westeinde, Kamlesh D. Patel
Format: Article
Language:English
Published: Frontiers Media S.A. 2022-05-01
Series:Frontiers in Psychology
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fpsyg.2022.806131/full
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author Annelies van’t Westeinde
Kamlesh D. Patel
author_facet Annelies van’t Westeinde
Kamlesh D. Patel
author_sort Annelies van’t Westeinde
collection DOAJ
description Today, as research into the contemplative sciences is being widely referenced, the research community would benefit from an understanding of the Heartfulness method of meditation. Heartfulness offers an in-depth experiential practice focused on the evolution of human consciousness using the ancient technique of Pranahuti (yogic Transmission) during Meditation, in combination with the more active mental practice of “Cleaning.” Both are enabled by initiation into the Heartfulness practices. These unique features distinguish Heartfulness from other paths that have been described in the scientific literature thus far. In this introductory paper, we present the Heartfulness practices, the philosophy upon which the practices are based, and we reflect on the putative mechanisms through which Heartfulness could exert its effects on the human body and mind in the light of scientific research that has been done in other meditation systems. We conclude with suggestions for future research on the Heartfulness way of meditation.
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spelling doaj.art-4f55afe3492a4de9aea170b58dcc60e52022-12-22T02:53:00ZengFrontiers Media S.A.Frontiers in Psychology1664-10782022-05-011310.3389/fpsyg.2022.806131806131Heartfulness Meditation: A Yogic and Neuroscientific PerspectiveAnnelies van’t Westeinde0Kamlesh D. Patel1Pediatric Endocrinology Unit (QB83), Department of Women’s and Children’s Health, Karolinska Institute, Karolinska University Hospital, Stockholm, SwedenHeartfulness Institute, Kanha Shanti Vanam, Hyderabad, IndiaToday, as research into the contemplative sciences is being widely referenced, the research community would benefit from an understanding of the Heartfulness method of meditation. Heartfulness offers an in-depth experiential practice focused on the evolution of human consciousness using the ancient technique of Pranahuti (yogic Transmission) during Meditation, in combination with the more active mental practice of “Cleaning.” Both are enabled by initiation into the Heartfulness practices. These unique features distinguish Heartfulness from other paths that have been described in the scientific literature thus far. In this introductory paper, we present the Heartfulness practices, the philosophy upon which the practices are based, and we reflect on the putative mechanisms through which Heartfulness could exert its effects on the human body and mind in the light of scientific research that has been done in other meditation systems. We conclude with suggestions for future research on the Heartfulness way of meditation.https://www.frontiersin.org/articles/10.3389/fpsyg.2022.806131/fullheartfulnessmeditationconsciousnessbrainwell-beingTransmission
spellingShingle Annelies van’t Westeinde
Kamlesh D. Patel
Heartfulness Meditation: A Yogic and Neuroscientific Perspective
Frontiers in Psychology
heartfulness
meditation
consciousness
brain
well-being
Transmission
title Heartfulness Meditation: A Yogic and Neuroscientific Perspective
title_full Heartfulness Meditation: A Yogic and Neuroscientific Perspective
title_fullStr Heartfulness Meditation: A Yogic and Neuroscientific Perspective
title_full_unstemmed Heartfulness Meditation: A Yogic and Neuroscientific Perspective
title_short Heartfulness Meditation: A Yogic and Neuroscientific Perspective
title_sort heartfulness meditation a yogic and neuroscientific perspective
topic heartfulness
meditation
consciousness
brain
well-being
Transmission
url https://www.frontiersin.org/articles/10.3389/fpsyg.2022.806131/full
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