Impact of High Intensity Interval Training Using Elastic Bands on Glycemic Control in Adults with Type 1 Diabetes: A Pilot Study

Impact of High Intensity Interval Training Using Elastic Bands on Glycemic Control in Adults with Type 1 Diabetes: A Pilot Study

High intensity interval training (HIIT) using elastic bands is easy to do, but no data on its impact on glycemic control in people with type 1 diabetes (T1D) are available. Six males with T1D performed three weekly sessions of HIIT using elastic bands for 12 weeks. Each session consisted of eight ex...

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Bibliographic Details
Main Authors:	Rodrigo Martín-San Agustín, Alejandro José Laguna Sanz, Jorge Bondia, Enrique Roche, Josep C. Benítez Martínez, F. Javier Ampudia-Blasco
Format:	Article
Language:	English
Published:	MDPI AG 2020-10-01
Series:	Applied Sciences
Subjects:	type 1 diabetes high intensity interval training glycemic control intermittent scanning continuous glucose monitoring elastic bands capillary blood glucose
Online Access:	https://www.mdpi.com/2076-3417/10/19/6988

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