Daily self-care and cognitive restructuring: A potentially potent prescription for physician wellness

Burnout among physicians has increased dramatically over the past decade. Recently, the United States Accreditation Council of Graduate Medical Education has prioritised the development of strategies aimed at promoting physician wellness and self-care. This pilot study sought to assess the feasibili...

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Main Authors: Heidi Allespach, Yvonne Diaz, Mary Ann Burg, Joan E. St Onge
Format: Article
Language:English
Published: Taylor & Francis Group 2019-01-01
Series:Cogent Medicine
Subjects:
Online Access:http://dx.doi.org/10.1080/2331205X.2019.1704151
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author Heidi Allespach
Yvonne Diaz
Mary Ann Burg
Joan E. St Onge
author_facet Heidi Allespach
Yvonne Diaz
Mary Ann Burg
Joan E. St Onge
author_sort Heidi Allespach
collection DOAJ
description Burnout among physicians has increased dramatically over the past decade. Recently, the United States Accreditation Council of Graduate Medical Education has prioritised the development of strategies aimed at promoting physician wellness and self-care. This pilot study sought to assess the feasibility of delivering a wellness curriculum in the context of multispecialty learning communities and to determine whether interns would benefit from being taught wellness strategies within these group settings. We examined outcomes of a wellness curriculum for interns from 14 different specialties at a large academic institution. 188 interns were assigned to one of 18 multispecialty learning communities (MSLC). Thirty-seven interns (20%) completed questionnaires at the end of the study. Interns reported an increased awareness of the need to take care of themselves and to practice wellness strategies, particularly cognitive restructuring and daily intentional self-care, as well as an improved ability to practice these wellness techniques. Almost all the interns reported they would be likely to continue to use these strategies throughout the remainder of their residency. Based on these preliminary findings, it appears that teaching wellness in multispecialty learning communities may be feasible and interns may benefit from being taught targeted, evidence-based wellness strategies in these focused group settings.
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spelling doaj.art-50cac41b62cb40bcb1e709b53446146e2022-12-22T03:52:06ZengTaylor & Francis GroupCogent Medicine2331-205X2019-01-016110.1080/2331205X.2019.17041511704151Daily self-care and cognitive restructuring: A potentially potent prescription for physician wellnessHeidi Allespach0Yvonne Diaz1Mary Ann Burg2Joan E. St Onge3Medicine & Surgery University of Miami Miller School of MedicineOffice of Graduate Medical EducationUniversity of Central FloridaOffice of Faculty AffairsBurnout among physicians has increased dramatically over the past decade. Recently, the United States Accreditation Council of Graduate Medical Education has prioritised the development of strategies aimed at promoting physician wellness and self-care. This pilot study sought to assess the feasibility of delivering a wellness curriculum in the context of multispecialty learning communities and to determine whether interns would benefit from being taught wellness strategies within these group settings. We examined outcomes of a wellness curriculum for interns from 14 different specialties at a large academic institution. 188 interns were assigned to one of 18 multispecialty learning communities (MSLC). Thirty-seven interns (20%) completed questionnaires at the end of the study. Interns reported an increased awareness of the need to take care of themselves and to practice wellness strategies, particularly cognitive restructuring and daily intentional self-care, as well as an improved ability to practice these wellness techniques. Almost all the interns reported they would be likely to continue to use these strategies throughout the remainder of their residency. Based on these preliminary findings, it appears that teaching wellness in multispecialty learning communities may be feasible and interns may benefit from being taught targeted, evidence-based wellness strategies in these focused group settings.http://dx.doi.org/10.1080/2331205X.2019.1704151physician wellnessjunior doctorsphysician burnoutpostgraduate medical educationcognitive restructuring
spellingShingle Heidi Allespach
Yvonne Diaz
Mary Ann Burg
Joan E. St Onge
Daily self-care and cognitive restructuring: A potentially potent prescription for physician wellness
Cogent Medicine
physician wellness
junior doctors
physician burnout
postgraduate medical education
cognitive restructuring
title Daily self-care and cognitive restructuring: A potentially potent prescription for physician wellness
title_full Daily self-care and cognitive restructuring: A potentially potent prescription for physician wellness
title_fullStr Daily self-care and cognitive restructuring: A potentially potent prescription for physician wellness
title_full_unstemmed Daily self-care and cognitive restructuring: A potentially potent prescription for physician wellness
title_short Daily self-care and cognitive restructuring: A potentially potent prescription for physician wellness
title_sort daily self care and cognitive restructuring a potentially potent prescription for physician wellness
topic physician wellness
junior doctors
physician burnout
postgraduate medical education
cognitive restructuring
url http://dx.doi.org/10.1080/2331205X.2019.1704151
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