Sleep hygine intervention for sleep quality in school-age children: a literature review

Sleep hygiene therapy is a therapy that is taught to children to maintain personal hygiene before going to bed and prevent the development of sleep disorders in school-age children. Sleep problems and disorders are common in school-age children, the duration of sleep for school-age children is 9 to...

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Main Authors: Nur Hijrah Tiala, Nining Suryaningsih, Suntin Suntin
Format: Article
Language:Indonesian
Published: Universitas Muhammadiyah Semarang 2022-11-01
Series:Media Keperawatan Indonesia
Subjects:
Online Access:https://jurnal.unimus.ac.id/index.php/MKI/article/view/9792
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author Nur Hijrah Tiala
Nining Suryaningsih
Suntin Suntin
author_facet Nur Hijrah Tiala
Nining Suryaningsih
Suntin Suntin
author_sort Nur Hijrah Tiala
collection DOAJ
description Sleep hygiene therapy is a therapy that is taught to children to maintain personal hygiene before going to bed and prevent the development of sleep disorders in school-age children. Sleep problems and disorders are common in school-age children, the duration of sleep for school-age children is 9 to 11 yours. This study aims to obtain an overview of the application of sleep hygiene therapy to sleep pattern disorders in school-age children. Methods: literature review search conducted using 3 data bases, Pubmed, Google Scholar and Portal Garuda with research articles in the last 5 years in Indonesian and English related to the application of sleep pattern disorders in school-age children. Result: based on 5 research articles analiyzed, the application of sleep hygiene therapy can overcome sleep disorders in children and can overcome sleep disorders in children and can improve sleep quality for the better. Conlusion: the intervention of sleep hygiene for school sleep disorders is effective and can overcome sleep disorders in school-age children
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spelling doaj.art-5119749e68c242a2bc8a92f6dc3ae3d92022-12-22T03:46:23ZindUniversitas Muhammadiyah SemarangMedia Keperawatan Indonesia2615-16692022-11-015432633310.26714/mki.5.4.2022.326-3336243Sleep hygine intervention for sleep quality in school-age children: a literature reviewNur Hijrah Tiala0Nining Suryaningsih1Suntin Suntin2Program Studi Keperawatan, Institut Ilmu Kesehatan PelamoniaProgram Studi Keperawatan, Institut Ilmu Kesehatan PelamoniaProgram Studi Keperawatan, Institut Ilmu Kesehatan PelamoniaSleep hygiene therapy is a therapy that is taught to children to maintain personal hygiene before going to bed and prevent the development of sleep disorders in school-age children. Sleep problems and disorders are common in school-age children, the duration of sleep for school-age children is 9 to 11 yours. This study aims to obtain an overview of the application of sleep hygiene therapy to sleep pattern disorders in school-age children. Methods: literature review search conducted using 3 data bases, Pubmed, Google Scholar and Portal Garuda with research articles in the last 5 years in Indonesian and English related to the application of sleep pattern disorders in school-age children. Result: based on 5 research articles analiyzed, the application of sleep hygiene therapy can overcome sleep disorders in children and can overcome sleep disorders in children and can improve sleep quality for the better. Conlusion: the intervention of sleep hygiene for school sleep disorders is effective and can overcome sleep disorders in school-age childrenhttps://jurnal.unimus.ac.id/index.php/MKI/article/view/9792school-age childrensleep disorderssleep hygienesleep quality
spellingShingle Nur Hijrah Tiala
Nining Suryaningsih
Suntin Suntin
Sleep hygine intervention for sleep quality in school-age children: a literature review
Media Keperawatan Indonesia
school-age children
sleep disorders
sleep hygiene
sleep quality
title Sleep hygine intervention for sleep quality in school-age children: a literature review
title_full Sleep hygine intervention for sleep quality in school-age children: a literature review
title_fullStr Sleep hygine intervention for sleep quality in school-age children: a literature review
title_full_unstemmed Sleep hygine intervention for sleep quality in school-age children: a literature review
title_short Sleep hygine intervention for sleep quality in school-age children: a literature review
title_sort sleep hygine intervention for sleep quality in school age children a literature review
topic school-age children
sleep disorders
sleep hygiene
sleep quality
url https://jurnal.unimus.ac.id/index.php/MKI/article/view/9792
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AT suntinsuntin sleephygineinterventionforsleepqualityinschoolagechildrenaliteraturereview