The muscular flexibility training and the range of movement improvement: A critical literature review
The muscular flexibility training put in evidence a train of neurophysiological principals and an intricate amount of muscular and viscous-elastic properties. There are a lot of stretching methods, used on the clinical and sport contexts. Despite its common utilization, it isn’t usual the health and...
Main Author: | Luís Filipe dos Santos Coelho |
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Format: | Article |
Language: | English |
Published: |
Desafio Singular
2008-12-01
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Series: | Motricidade |
Online Access: | http://revistas.rcaap.pt/motricidade/article/view/260 |
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