The muscular flexibility training and the range of movement improvement: A critical literature review

The muscular flexibility training put in evidence a train of neurophysiological principals and an intricate amount of muscular and viscous-elastic properties. There are a lot of stretching methods, used on the clinical and sport contexts. Despite its common utilization, it isn’t usual the health and...

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Bibliographic Details
Main Author: Luís Filipe dos Santos Coelho
Format: Article
Language:English
Published: Desafio Singular 2008-12-01
Series:Motricidade
Online Access:http://revistas.rcaap.pt/motricidade/article/view/260