The effects of ischemia during rest intervals on strength endurance performance.

The effects of ischemia during rest intervals on strength endurance performance.

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<h4>Background</h4>The study aimed to evaluate the effects of ischemia used during the rest periods between successive sets on maximal number of performed repetitions, time under tension and bar velocity during the bench press exercise.<h4>Methods and materials</h4>Thirteen h...

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Bibliographic Details
Main Authors: Robert Trybulski, Marta Bichowska, Rafal Piwowar, Anna Pisz, Michal Krzysztofik, Aleksandra Filip-Stachnik, Krzysztof Fostiak, Piotr Makar, Michal Wilk
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2023-01-01
Series:PLoS ONE
Online Access:https://doi.org/10.1371/journal.pone.0280231
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