The effect of three methods of warm-up on the anaerobic power, agility, speed, flexibility and fatigue index of elite female volleyball players

The effect of three methods of warm-up on the anaerobic power, agility, speed, flexibility and fatigue index of elite female volleyball players

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The main purpose of this study was to evaluate the effects of warm-up on the anaerobic power, agility, speed, flexibility and fatigue index elite female volleyball players. To this end, 20 of the volleyball players aged 18 to 30 years and at least 5 years of experience in the sport voluntarily parti...

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Bibliographic Details
Main Authors: Mehrangiz Jamshidi, Maryam Koshki Jahromi, Mohsen Salesi, Masoud Hossein Chari, Razieh Mohajerani, Amin Allah Dashtiyan
Format: Article
Language:English
Published: Turkish Journal of Kinesiology 2019-01-01
Series:Turkish Journal of Kinesiology
Subjects:
Aerobic power
agility
flexibility
speed
vibration
warm up
Online Access:http://dergipark.gov.tr/turkjkin/issue/26721/281138?publisher=turkjkin

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