Exercise-induced improvements in cardiorespiratory fitness and heart rate response to exercise are impaired in overweight/obese postmenopausal women
OBJECTIVE: The purpose of this study was to compare the heart rate response to exercise and the exercise-induced improvements in muscle strength, cardiorespiratory fitness and heart rate response between normal-weight and overweight/obese postmenopausal women. METHODS: Sedentary women (n = 155) were...
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Format: | Article |
Language: | English |
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Elsevier España
2011-01-01
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Series: | Clinics |
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Online Access: | http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1807-59322011000400011 |
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author | Emmanuel Gomes Ciolac Júlia Maria D'Andréa Greve |
author_facet | Emmanuel Gomes Ciolac Júlia Maria D'Andréa Greve |
author_sort | Emmanuel Gomes Ciolac |
collection | DOAJ |
description | OBJECTIVE: The purpose of this study was to compare the heart rate response to exercise and the exercise-induced improvements in muscle strength, cardiorespiratory fitness and heart rate response between normal-weight and overweight/obese postmenopausal women. METHODS: Sedentary women (n = 155) were divided into normal-weight (n = 79; BMI <25 kg/m²; 58.3 + 8.6 years) and overweight/obese (n = 76; BMI >25 kg/m²; 58.3 + 8.6 years) groups, and have their 1-repetition maximum strength (adjusted for body mass), cardiorespiratory fitness and heart rate response to a graded exercise test compared before and after 12 months of a three times-per-week exercise-training program. RESULTS: Overweight/obese women displayed decreased upper and lower extremity muscle strengths, decreased cardiorespiratory fitness, and lower peak and reserve heart rates compared to normal-weight women. After follow-up, both groups improved their upper (32.9% and 41.5% in normal-weight and overweight/obese women, respectively) and lower extremity(49.5% and 47.8% in normal-weight and overweight/obese women, respectively) muscle strength. However, only normal-weight women improved their cardiorespiratory fitness (6.6%) and recovery heart rate (5 bpm). Resting, reserve and peak heart rates did not change in either group. CONCLUSIONS: Overweight/obese women displayed impaired heart rate response to exercise. Both groups improved muscle strength, but only normal-weight women improved cardiorespiratory fitness and heart rate response to exercise. These results suggest that exercise-induced improvements in cardiorespiratory fitness and heart rate response to exercise may be impaired in overweight/obese postmenopausal women. |
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institution | Directory Open Access Journal |
issn | 1807-5932 1980-5322 |
language | English |
last_indexed | 2024-12-12T14:36:59Z |
publishDate | 2011-01-01 |
publisher | Elsevier España |
record_format | Article |
series | Clinics |
spelling | doaj.art-5248c3649151491595412d6a7a6148ac2022-12-22T00:21:21ZengElsevier EspañaClinics1807-59321980-53222011-01-0166458358910.1590/S1807-59322011000400011Exercise-induced improvements in cardiorespiratory fitness and heart rate response to exercise are impaired in overweight/obese postmenopausal womenEmmanuel Gomes CiolacJúlia Maria D'Andréa GreveOBJECTIVE: The purpose of this study was to compare the heart rate response to exercise and the exercise-induced improvements in muscle strength, cardiorespiratory fitness and heart rate response between normal-weight and overweight/obese postmenopausal women. METHODS: Sedentary women (n = 155) were divided into normal-weight (n = 79; BMI <25 kg/m²; 58.3 + 8.6 years) and overweight/obese (n = 76; BMI >25 kg/m²; 58.3 + 8.6 years) groups, and have their 1-repetition maximum strength (adjusted for body mass), cardiorespiratory fitness and heart rate response to a graded exercise test compared before and after 12 months of a three times-per-week exercise-training program. RESULTS: Overweight/obese women displayed decreased upper and lower extremity muscle strengths, decreased cardiorespiratory fitness, and lower peak and reserve heart rates compared to normal-weight women. After follow-up, both groups improved their upper (32.9% and 41.5% in normal-weight and overweight/obese women, respectively) and lower extremity(49.5% and 47.8% in normal-weight and overweight/obese women, respectively) muscle strength. However, only normal-weight women improved their cardiorespiratory fitness (6.6%) and recovery heart rate (5 bpm). Resting, reserve and peak heart rates did not change in either group. CONCLUSIONS: Overweight/obese women displayed impaired heart rate response to exercise. Both groups improved muscle strength, but only normal-weight women improved cardiorespiratory fitness and heart rate response to exercise. These results suggest that exercise-induced improvements in cardiorespiratory fitness and heart rate response to exercise may be impaired in overweight/obese postmenopausal women.http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1807-59322011000400011ExerciseObesityCardiorespiratory fitnessHeart rateMuscle strength |
spellingShingle | Emmanuel Gomes Ciolac Júlia Maria D'Andréa Greve Exercise-induced improvements in cardiorespiratory fitness and heart rate response to exercise are impaired in overweight/obese postmenopausal women Clinics Exercise Obesity Cardiorespiratory fitness Heart rate Muscle strength |
title | Exercise-induced improvements in cardiorespiratory fitness and heart rate response to exercise are impaired in overweight/obese postmenopausal women |
title_full | Exercise-induced improvements in cardiorespiratory fitness and heart rate response to exercise are impaired in overweight/obese postmenopausal women |
title_fullStr | Exercise-induced improvements in cardiorespiratory fitness and heart rate response to exercise are impaired in overweight/obese postmenopausal women |
title_full_unstemmed | Exercise-induced improvements in cardiorespiratory fitness and heart rate response to exercise are impaired in overweight/obese postmenopausal women |
title_short | Exercise-induced improvements in cardiorespiratory fitness and heart rate response to exercise are impaired in overweight/obese postmenopausal women |
title_sort | exercise induced improvements in cardiorespiratory fitness and heart rate response to exercise are impaired in overweight obese postmenopausal women |
topic | Exercise Obesity Cardiorespiratory fitness Heart rate Muscle strength |
url | http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1807-59322011000400011 |
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