Effects of high-intensity functional training on physical fitness and sport-specific performance among the athletes: A systematic review with meta-analysis.

Effects of high-intensity functional training on physical fitness and sport-specific performance among the athletes: A systematic review with meta-analysis.

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<h4>Objective</h4>This study aims to meta-analyze the impact of high-intensity functional training on athletes' physical fitness and sport-specific performance.<h4>Methods</h4>A systematic search was conducted in five well-known academic databases (PubMed, Scopus, Web of...

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Bibliographic Details
Main Authors: Xinzhi Wang, Kim Geok Soh, Shamsulariffin Samsudin, Nuannuan Deng, Xutao Liu, Yue Zhao, Saddam Akbar
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2023-01-01
Series:PLoS ONE
Online Access:https://doi.org/10.1371/journal.pone.0295531

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