Everyday music listening and affect regulation: The role of MP3 players

The use of digital portable music devices such as MP3 players has rapidly increased during the last decade, and the sheer availability of music offered by such players raises questions about their impact on listeners’ mental and physical health and well-being. This article explores MP3 pl...

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Bibliographic Details
Main Author: Marie Strand Skånland
Format: Article
Language:English
Published: Taylor & Francis Group 2013-08-01
Series:International Journal of Qualitative Studies on Health & Well-Being
Subjects:
Online Access:http://www.ijqhw.net/index.php/qhw/article/download/20595/29526
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author Marie Strand Skånland
author_facet Marie Strand Skånland
author_sort Marie Strand Skånland
collection DOAJ
description The use of digital portable music devices such as MP3 players has rapidly increased during the last decade, and the sheer availability of music offered by such players raises questions about their impact on listeners’ mental and physical health and well-being. This article explores MP3 player use as an everyday tactic for affect regulation, here understood as an individual's efforts to maintain or change the intensity or duration of a given affect. The ability to understand and regulate affects has significant health implications, and among the tactics relevant to such regulation, engagement with music has proven to be particularly successful. The material presented in this article is based on a qualitative interview study focused on MP3 player use as a medium for musical self-care. Because MP3 users can listen to whatever they want, whenever they want, and target their music in the interests of managing and regulating moods and emotions, the MP3 player represents a valuable and convenient technology of affect regulation.
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spelling doaj.art-54e0400c4f0b4fc0a0fe191d8714fe042022-12-21T20:06:16ZengTaylor & Francis GroupInternational Journal of Qualitative Studies on Health & Well-Being1748-26231748-26312013-08-018011010.3402/qhw.v8i0.20595Everyday music listening and affect regulation: The role of MP3 playersMarie Strand SkånlandThe use of digital portable music devices such as MP3 players has rapidly increased during the last decade, and the sheer availability of music offered by such players raises questions about their impact on listeners’ mental and physical health and well-being. This article explores MP3 player use as an everyday tactic for affect regulation, here understood as an individual's efforts to maintain or change the intensity or duration of a given affect. The ability to understand and regulate affects has significant health implications, and among the tactics relevant to such regulation, engagement with music has proven to be particularly successful. The material presented in this article is based on a qualitative interview study focused on MP3 player use as a medium for musical self-care. Because MP3 users can listen to whatever they want, whenever they want, and target their music in the interests of managing and regulating moods and emotions, the MP3 player represents a valuable and convenient technology of affect regulation.www.ijqhw.net/index.php/qhw/article/download/20595/29526Mobile musicmusic listeningself-regulationemotionsemotional intelligencesubjective well-being
spellingShingle Marie Strand Skånland
Everyday music listening and affect regulation: The role of MP3 players
International Journal of Qualitative Studies on Health & Well-Being
Mobile music
music listening
self-regulation
emotions
emotional intelligence
subjective well-being
title Everyday music listening and affect regulation: The role of MP3 players
title_full Everyday music listening and affect regulation: The role of MP3 players
title_fullStr Everyday music listening and affect regulation: The role of MP3 players
title_full_unstemmed Everyday music listening and affect regulation: The role of MP3 players
title_short Everyday music listening and affect regulation: The role of MP3 players
title_sort everyday music listening and affect regulation the role of mp3 players
topic Mobile music
music listening
self-regulation
emotions
emotional intelligence
subjective well-being
url http://www.ijqhw.net/index.php/qhw/article/download/20595/29526
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