NUTRITIONAL AND PROTECTIVE VALUES OF FISH – WITH EMPHSIS ON OMEGA-3 FATTY ACID

This work presents the importance of fish as a life necessity in view of proteins, vitamins, micro and macro elements and in comparison with high valued necessities of warm-blooded animals (meat, milk and eggs). Most literature information is related to the chemical components of meat, nutritional a...

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Main Authors: Ivan Bogut, Anđelko Opačak, Ivan Stević, Stjepan Bogut
Format: Article
Language:English
Published: Sciendo 1996-12-01
Series:Croatian Journal of Fisheries
Subjects:
Online Access:http://ribarstvo.agr.hr/articles/75357_NUTRITIVNA_I_PROTEKTIVNA_VRIJEDNOST_RIBA_S_OSVRTOM_NA_OMEGA_3_MASNE_KISELINE_hr.pdf
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author Ivan Bogut
Anđelko Opačak
Ivan Stević
Stjepan Bogut
author_facet Ivan Bogut
Anđelko Opačak
Ivan Stević
Stjepan Bogut
author_sort Ivan Bogut
collection DOAJ
description This work presents the importance of fish as a life necessity in view of proteins, vitamins, micro and macro elements and in comparison with high valued necessities of warm-blooded animals (meat, milk and eggs). Most literature information is related to the chemical components of meat, nutritional and biological values. Numerous papers have shown the components of fatty acids in fats of the most important freshwater and sea fish. According the contents of FPA (eicosapentaen fatty acids, 20:5 3) and DHA (docosaheksacn fatty acids, 22:6 3) the meat of the silver carp (Hypophthalmichtis molitrix) can be compared to that of the highest quality sea fish. In the last 20 years many authors mentioned the protective role of omega-3 fatty acids in the prevention of heart attack, stroke, artherosclerosis, high blood pressure, psoriasis, thrombosis and arthritis.
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spelling doaj.art-550c9564a8284e5d8f844f2caf1d2c262022-12-22T03:16:26ZengSciendoCroatian Journal of Fisheries1330-061X1848-05861996-12-015412137NUTRITIONAL AND PROTECTIVE VALUES OF FISH – WITH EMPHSIS ON OMEGA-3 FATTY ACIDIvan BogutAnđelko OpačakIvan StevićStjepan BogutThis work presents the importance of fish as a life necessity in view of proteins, vitamins, micro and macro elements and in comparison with high valued necessities of warm-blooded animals (meat, milk and eggs). Most literature information is related to the chemical components of meat, nutritional and biological values. Numerous papers have shown the components of fatty acids in fats of the most important freshwater and sea fish. According the contents of FPA (eicosapentaen fatty acids, 20:5 3) and DHA (docosaheksacn fatty acids, 22:6 3) the meat of the silver carp (Hypophthalmichtis molitrix) can be compared to that of the highest quality sea fish. In the last 20 years many authors mentioned the protective role of omega-3 fatty acids in the prevention of heart attack, stroke, artherosclerosis, high blood pressure, psoriasis, thrombosis and arthritis.http://ribarstvo.agr.hr/articles/75357_NUTRITIVNA_I_PROTEKTIVNA_VRIJEDNOST_RIBA_S_OSVRTOM_NA_OMEGA_3_MASNE_KISELINE_hr.pdffreshwater fishmarine fishproteinsamino aseidslipidsfatty acidvitaminsmineralscardiouascular disease
spellingShingle Ivan Bogut
Anđelko Opačak
Ivan Stević
Stjepan Bogut
NUTRITIONAL AND PROTECTIVE VALUES OF FISH – WITH EMPHSIS ON OMEGA-3 FATTY ACID
Croatian Journal of Fisheries
freshwater fish
marine fish
proteins
amino aseids
lipids
fatty acid
vitamins
minerals
cardiouascular disease
title NUTRITIONAL AND PROTECTIVE VALUES OF FISH – WITH EMPHSIS ON OMEGA-3 FATTY ACID
title_full NUTRITIONAL AND PROTECTIVE VALUES OF FISH – WITH EMPHSIS ON OMEGA-3 FATTY ACID
title_fullStr NUTRITIONAL AND PROTECTIVE VALUES OF FISH – WITH EMPHSIS ON OMEGA-3 FATTY ACID
title_full_unstemmed NUTRITIONAL AND PROTECTIVE VALUES OF FISH – WITH EMPHSIS ON OMEGA-3 FATTY ACID
title_short NUTRITIONAL AND PROTECTIVE VALUES OF FISH – WITH EMPHSIS ON OMEGA-3 FATTY ACID
title_sort nutritional and protective values of fish with emphsis on omega 3 fatty acid
topic freshwater fish
marine fish
proteins
amino aseids
lipids
fatty acid
vitamins
minerals
cardiouascular disease
url http://ribarstvo.agr.hr/articles/75357_NUTRITIVNA_I_PROTEKTIVNA_VRIJEDNOST_RIBA_S_OSVRTOM_NA_OMEGA_3_MASNE_KISELINE_hr.pdf
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AT anđelkoopacak nutritionalandprotectivevaluesoffishwithemphsisonomega3fattyacid
AT ivanstevic nutritionalandprotectivevaluesoffishwithemphsisonomega3fattyacid
AT stjepanbogut nutritionalandprotectivevaluesoffishwithemphsisonomega3fattyacid