Influence of play on positive psychological development in emerging adulthood: A serial mediation model

IntroductionAlthough the literature reports that play provides substantial psychological benefits for individuals, it is often only emphasized by educators for younger children but less so for emerging adults. This cross-sectional study examined the impact of time spent engaged in play on emerging a...

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Main Author: Wing W. Y. Ho
Format: Article
Language:English
Published: Frontiers Media S.A. 2022-12-01
Series:Frontiers in Psychology
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fpsyg.2022.1057557/full
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author Wing W. Y. Ho
author_facet Wing W. Y. Ho
author_sort Wing W. Y. Ho
collection DOAJ
description IntroductionAlthough the literature reports that play provides substantial psychological benefits for individuals, it is often only emphasized by educators for younger children but less so for emerging adults. This cross-sectional study examined the impact of time spent engaged in play on emerging adults’ emotional intelligence, emotional traits, and resilience.MethodsParticipants (N = 131, 93.9% women) were full-time undergraduate students between the ages of 19 and 25 (M = 21.28, SD = 1.08).ResultsResults showed that play experiences cultivated emotional intelligence and strengthened resilience. Further, the findings supported a serial mediation model in which play was indirectly related to resilience through its effect on emotional intelligence and positive emotion.DiscussionPlay is recognized as a means to relieve stress and protect psychological wellbeing. Emerging adults who experience pleasure, enjoyment, learning, and the acquisition of new skills will benefit from play. Individuals should enhance positive play experiences, particularly sporting activities, to maintain a healthy work-life balance given the positive relationship between play, emotional intelligence, emotional traits, and resilience.
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spelling doaj.art-553c52bba27c4f9fa329ed5ebb26566f2022-12-22T04:39:59ZengFrontiers Media S.A.Frontiers in Psychology1664-10782022-12-011310.3389/fpsyg.2022.10575571057557Influence of play on positive psychological development in emerging adulthood: A serial mediation modelWing W. Y. HoIntroductionAlthough the literature reports that play provides substantial psychological benefits for individuals, it is often only emphasized by educators for younger children but less so for emerging adults. This cross-sectional study examined the impact of time spent engaged in play on emerging adults’ emotional intelligence, emotional traits, and resilience.MethodsParticipants (N = 131, 93.9% women) were full-time undergraduate students between the ages of 19 and 25 (M = 21.28, SD = 1.08).ResultsResults showed that play experiences cultivated emotional intelligence and strengthened resilience. Further, the findings supported a serial mediation model in which play was indirectly related to resilience through its effect on emotional intelligence and positive emotion.DiscussionPlay is recognized as a means to relieve stress and protect psychological wellbeing. Emerging adults who experience pleasure, enjoyment, learning, and the acquisition of new skills will benefit from play. Individuals should enhance positive play experiences, particularly sporting activities, to maintain a healthy work-life balance given the positive relationship between play, emotional intelligence, emotional traits, and resilience.https://www.frontiersin.org/articles/10.3389/fpsyg.2022.1057557/fullplayemerging adulthoodemotional intelligenceresiliencepositive emotionsserial mediation
spellingShingle Wing W. Y. Ho
Influence of play on positive psychological development in emerging adulthood: A serial mediation model
Frontiers in Psychology
play
emerging adulthood
emotional intelligence
resilience
positive emotions
serial mediation
title Influence of play on positive psychological development in emerging adulthood: A serial mediation model
title_full Influence of play on positive psychological development in emerging adulthood: A serial mediation model
title_fullStr Influence of play on positive psychological development in emerging adulthood: A serial mediation model
title_full_unstemmed Influence of play on positive psychological development in emerging adulthood: A serial mediation model
title_short Influence of play on positive psychological development in emerging adulthood: A serial mediation model
title_sort influence of play on positive psychological development in emerging adulthood a serial mediation model
topic play
emerging adulthood
emotional intelligence
resilience
positive emotions
serial mediation
url https://www.frontiersin.org/articles/10.3389/fpsyg.2022.1057557/full
work_keys_str_mv AT wingwyho influenceofplayonpositivepsychologicaldevelopmentinemergingadulthoodaserialmediationmodel