Use exercises elastics in the development of special strength, electric power and some of the muscles of the upper limb and performing serve skill in tennis

Sports training knowledge and methods and rules and principles have served and still serving the training process in the light of the high-level performance, especially in a game of tennis that saw quality changes in the professional training level in the specification of the most appropriate metho...

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Main Author: م. سنان هشام رشيد
Format: Article
Language:Arabic
Published: physical education and sport sciences college for women/ Baghdad University 2018-09-01
Series:الرياضة المعاصرة
Online Access:https://jcopew.uobaghdad.edu.iq/index.php/sport/article/view/765
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author م. سنان هشام رشيد
author_facet م. سنان هشام رشيد
author_sort م. سنان هشام رشيد
collection DOAJ
description Sports training knowledge and methods and rules and principles have served and still serving the training process in the light of the high-level performance, especially in a game of tennis that saw quality changes in the professional training level in the specification of the most appropriate method to the necessary development process of the physical capacities for the player and focus on the working muscles that serve the skill and it technique specialty, and that's what filled the researcher in the search to read the information of muscle activity, duration and rest period for that muscle through the use of elastic exercises in the development of the special strength  of some muscles of the upper limbs for the young players and their impact on the development of the serve power in the game of tennis.
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spelling doaj.art-558104ce3dda4652856568f5c1c99b4f2022-12-22T04:35:44Zaraphysical education and sport sciences college for women/ Baghdad Universityالرياضة المعاصرة2708-34541992-00912018-09-01173Use exercises elastics in the development of special strength, electric power and some of the muscles of the upper limb and performing serve skill in tennisم. سنان هشام رشيد Sports training knowledge and methods and rules and principles have served and still serving the training process in the light of the high-level performance, especially in a game of tennis that saw quality changes in the professional training level in the specification of the most appropriate method to the necessary development process of the physical capacities for the player and focus on the working muscles that serve the skill and it technique specialty, and that's what filled the researcher in the search to read the information of muscle activity, duration and rest period for that muscle through the use of elastic exercises in the development of the special strength  of some muscles of the upper limbs for the young players and their impact on the development of the serve power in the game of tennis. https://jcopew.uobaghdad.edu.iq/index.php/sport/article/view/765
spellingShingle م. سنان هشام رشيد
Use exercises elastics in the development of special strength, electric power and some of the muscles of the upper limb and performing serve skill in tennis
الرياضة المعاصرة
title Use exercises elastics in the development of special strength, electric power and some of the muscles of the upper limb and performing serve skill in tennis
title_full Use exercises elastics in the development of special strength, electric power and some of the muscles of the upper limb and performing serve skill in tennis
title_fullStr Use exercises elastics in the development of special strength, electric power and some of the muscles of the upper limb and performing serve skill in tennis
title_full_unstemmed Use exercises elastics in the development of special strength, electric power and some of the muscles of the upper limb and performing serve skill in tennis
title_short Use exercises elastics in the development of special strength, electric power and some of the muscles of the upper limb and performing serve skill in tennis
title_sort use exercises elastics in the development of special strength electric power and some of the muscles of the upper limb and performing serve skill in tennis
url https://jcopew.uobaghdad.edu.iq/index.php/sport/article/view/765
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