Effect of Approach Distance and Change of Direction Angles Upon Step and Joint Kinematics, Peak Muscle Activation, and Change of Direction Performance

The aim of the study was to compare the step kinematics, joint angles, and muscle activations between change of direction (COD) maneuvers with different angles and approach distances, suggested to require different strength and velocity demands. Twenty-three male soccer players completed eight COD t...

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Main Authors: Hallvard Nygaard Falch, Håvard Guldteig Rædergård, Roland van den Tillaar
Format: Article
Language:English
Published: Frontiers Media S.A. 2020-10-01
Series:Frontiers in Sports and Active Living
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fspor.2020.594567/full
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author Hallvard Nygaard Falch
Håvard Guldteig Rædergård
Roland van den Tillaar
author_facet Hallvard Nygaard Falch
Håvard Guldteig Rædergård
Roland van den Tillaar
author_sort Hallvard Nygaard Falch
collection DOAJ
description The aim of the study was to compare the step kinematics, joint angles, and muscle activations between change of direction (COD) maneuvers with different angles and approach distances, suggested to require different strength and velocity demands. Twenty-three male soccer players completed eight COD tests consisting of both 4 and 20-m sprint approaches with one directional change which varied between each COD test (45, 90, 135, and 180°). Peak muscle activity, step and joint kinematics of the lower limbs of the plant, and re-acceleration step were measured. Compared to 4-m CODs, the 20-m COD approach distances increased vertical center of mass displacement (p < 0.001), number of deceleration steps (p < 0.001), revealing no statistical differences upon joint angles (p > 0.05). Greater COD angles resulted in increased ankle dorsiflexion, hip abduction and flexion, greater displacement of the center of mass and tibia angle, longer contact times, and more deceleration steps (p < 0.034). The CODs categorized as velocity-dominant revealed higher peak muscle activity in the adductor longus, semitendinosus, biceps femoris, and gastrocnemius. It was concluded that velocity-dominant CODs revealed higher muscle activity due to a higher eccentric loading, implicating task-specific training considerations for enhancing COD performance.
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spelling doaj.art-564a4b21d20a4f8580b24e10054c9d052022-12-21T19:37:48ZengFrontiers Media S.A.Frontiers in Sports and Active Living2624-93672020-10-01210.3389/fspor.2020.594567594567Effect of Approach Distance and Change of Direction Angles Upon Step and Joint Kinematics, Peak Muscle Activation, and Change of Direction PerformanceHallvard Nygaard FalchHåvard Guldteig RædergårdRoland van den TillaarThe aim of the study was to compare the step kinematics, joint angles, and muscle activations between change of direction (COD) maneuvers with different angles and approach distances, suggested to require different strength and velocity demands. Twenty-three male soccer players completed eight COD tests consisting of both 4 and 20-m sprint approaches with one directional change which varied between each COD test (45, 90, 135, and 180°). Peak muscle activity, step and joint kinematics of the lower limbs of the plant, and re-acceleration step were measured. Compared to 4-m CODs, the 20-m COD approach distances increased vertical center of mass displacement (p < 0.001), number of deceleration steps (p < 0.001), revealing no statistical differences upon joint angles (p > 0.05). Greater COD angles resulted in increased ankle dorsiflexion, hip abduction and flexion, greater displacement of the center of mass and tibia angle, longer contact times, and more deceleration steps (p < 0.034). The CODs categorized as velocity-dominant revealed higher peak muscle activity in the adductor longus, semitendinosus, biceps femoris, and gastrocnemius. It was concluded that velocity-dominant CODs revealed higher muscle activity due to a higher eccentric loading, implicating task-specific training considerations for enhancing COD performance.https://www.frontiersin.org/articles/10.3389/fspor.2020.594567/fullchange of directionstrength-dominantvelocity-dominantEMGCOD performance
spellingShingle Hallvard Nygaard Falch
Håvard Guldteig Rædergård
Roland van den Tillaar
Effect of Approach Distance and Change of Direction Angles Upon Step and Joint Kinematics, Peak Muscle Activation, and Change of Direction Performance
Frontiers in Sports and Active Living
change of direction
strength-dominant
velocity-dominant
EMG
COD performance
title Effect of Approach Distance and Change of Direction Angles Upon Step and Joint Kinematics, Peak Muscle Activation, and Change of Direction Performance
title_full Effect of Approach Distance and Change of Direction Angles Upon Step and Joint Kinematics, Peak Muscle Activation, and Change of Direction Performance
title_fullStr Effect of Approach Distance and Change of Direction Angles Upon Step and Joint Kinematics, Peak Muscle Activation, and Change of Direction Performance
title_full_unstemmed Effect of Approach Distance and Change of Direction Angles Upon Step and Joint Kinematics, Peak Muscle Activation, and Change of Direction Performance
title_short Effect of Approach Distance and Change of Direction Angles Upon Step and Joint Kinematics, Peak Muscle Activation, and Change of Direction Performance
title_sort effect of approach distance and change of direction angles upon step and joint kinematics peak muscle activation and change of direction performance
topic change of direction
strength-dominant
velocity-dominant
EMG
COD performance
url https://www.frontiersin.org/articles/10.3389/fspor.2020.594567/full
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AT rolandvandentillaar effectofapproachdistanceandchangeofdirectionanglesuponstepandjointkinematicspeakmuscleactivationandchangeofdirectionperformance