Results of experimental testing of hee girl students’ motor skills at aerobic trainings
Purpose: to analyze dynamic of motor skills’ formation in girl students, who practice aerobic by experimental program. Material: in the research 40 girl students participated. Motor skills level was tested with the help of state and additional tests. Results: it was found that for training quickness...
| Main Author: | |
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| Format: | Article |
| Language: | English |
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IP Iermakov S.S.
2015-10-01
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| Series: | Physical Education of Students |
| Subjects: | |
| Online Access: | https://sportedu.org.ua/index.php/PES/article/view/94 |
| _version_ | 1818682328315068416 |
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| author | N. P. Martinova |
| author_facet | N. P. Martinova |
| author_sort | N. P. Martinova |
| collection | DOAJ |
| description | Purpose: to analyze dynamic of motor skills’ formation in girl students, who practice aerobic by experimental program. Material: in the research 40 girl students participated. Motor skills level was tested with the help of state and additional tests. Results: it was found that for training quickness it is necessary to use rope skipping in mode, corresponding to development of this quality. For training maximal strength it is purposeful to use more complex power exercises in ground part of the complex. Conclusions: implementation of rope skipping means in dance aerobic trainings increases training influence on practically all motor skills. Rope skipping permits to doze and regulate training load. The same under musical accompaniment develop sense of rhythm. In some modes such jumps facilitate training of speed power qualities and power endurance. |
| first_indexed | 2024-12-17T10:17:06Z |
| format | Article |
| id | doaj.art-5656380141c24954a0d4905c292e2a05 |
| institution | Directory Open Access Journal |
| issn | 2308-7250 |
| language | English |
| last_indexed | 2024-12-17T10:17:06Z |
| publishDate | 2015-10-01 |
| publisher | IP Iermakov S.S. |
| record_format | Article |
| series | Physical Education of Students |
| spelling | doaj.art-5656380141c24954a0d4905c292e2a052022-12-21T21:52:53ZengIP Iermakov S.S.Physical Education of Students2308-72502015-10-01195465310.15561/20755279.2015.050785Results of experimental testing of hee girl students’ motor skills at aerobic trainingsN. P. Martinova0Luhansk Taras Shevchenko National UniversityPurpose: to analyze dynamic of motor skills’ formation in girl students, who practice aerobic by experimental program. Material: in the research 40 girl students participated. Motor skills level was tested with the help of state and additional tests. Results: it was found that for training quickness it is necessary to use rope skipping in mode, corresponding to development of this quality. For training maximal strength it is purposeful to use more complex power exercises in ground part of the complex. Conclusions: implementation of rope skipping means in dance aerobic trainings increases training influence on practically all motor skills. Rope skipping permits to doze and regulate training load. The same under musical accompaniment develop sense of rhythm. In some modes such jumps facilitate training of speed power qualities and power endurance.https://sportedu.org.ua/index.php/PES/article/view/94motor skillsaerobicrope skippingmethodic |
| spellingShingle | N. P. Martinova Results of experimental testing of hee girl students’ motor skills at aerobic trainings Physical Education of Students motor skills aerobic rope skipping methodic |
| title | Results of experimental testing of hee girl students’ motor skills at aerobic trainings |
| title_full | Results of experimental testing of hee girl students’ motor skills at aerobic trainings |
| title_fullStr | Results of experimental testing of hee girl students’ motor skills at aerobic trainings |
| title_full_unstemmed | Results of experimental testing of hee girl students’ motor skills at aerobic trainings |
| title_short | Results of experimental testing of hee girl students’ motor skills at aerobic trainings |
| title_sort | results of experimental testing of hee girl students motor skills at aerobic trainings |
| topic | motor skills aerobic rope skipping methodic |
| url | https://sportedu.org.ua/index.php/PES/article/view/94 |
| work_keys_str_mv | AT npmartinova resultsofexperimentaltestingofheegirlstudentsmotorskillsataerobictrainings |