The Impact of Ballet Program on Appetite Related Hormones, Insulin Resistance, and Body Composition in Postmenopausal Women: A Pilot Study
PURPOSE Postmenopausal status is associated with an age-related decline in hormones, abnormal appetite regulation, weight gain, and increased risk of cardiovascular disease (CVD). Exercise is a useful non-pharmacological intervention that improves the levels of hormones involved in appetite regulati...
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Format: | Article |
Language: | Korean |
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The Korean Society of Exercise Physiology
2022-11-01
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Series: | 운동과학 |
Subjects: | |
Online Access: | http://www.ksep-es.org/upload/pdf/ksep-2022-00430.pdf |
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author | Woo-Hyeon Son Yi-Sub Kwak Kwi-Baek Kim |
author_facet | Woo-Hyeon Son Yi-Sub Kwak Kwi-Baek Kim |
author_sort | Woo-Hyeon Son |
collection | DOAJ |
description | PURPOSE Postmenopausal status is associated with an age-related decline in hormones, abnormal appetite regulation, weight gain, and increased risk of cardiovascular disease (CVD). Exercise is a useful non-pharmacological intervention that improves the levels of hormones involved in appetite regulation and weight management while reducing CVD risk factors. The present study aimed to elucidate the effect of a ballet program on menopause-related changes in satiety or levels of appetite regulation hormones, including leptin and ghrelin, homeostatic model of assessing insulin resistance (HOMA-IR). METHODS The EX group performed the ballet program. In the fasting state, body composition; leptin, ghrelin, insulin, and glucose levels; and HOMA-IR values were assessed before and 12 week after the intervention. RESULTS A significant group by time interaction (p<.05) was noted for percentage body fat, leptin, insulin, and HOMA-IR, which significantly decreased (p<.05), and ghrelin, which significantly increased (p<.05). CONCLUSIONS These results indicate that this ballet program may be an attractive and enjoyable intervention for improving meno-pause-associated appetite regulation hormone changes in postmenopausal women. |
first_indexed | 2024-04-10T00:39:29Z |
format | Article |
id | doaj.art-56d35f97c55e4594a0c285b3d3223196 |
institution | Directory Open Access Journal |
issn | 1226-1726 2384-0544 |
language | Korean |
last_indexed | 2024-04-10T00:39:29Z |
publishDate | 2022-11-01 |
publisher | The Korean Society of Exercise Physiology |
record_format | Article |
series | 운동과학 |
spelling | doaj.art-56d35f97c55e4594a0c285b3d32231962023-03-14T07:08:07ZkorThe Korean Society of Exercise Physiology운동과학1226-17262384-05442022-11-0131444445110.15857/ksep.2022.004301003The Impact of Ballet Program on Appetite Related Hormones, Insulin Resistance, and Body Composition in Postmenopausal Women: A Pilot StudyWoo-Hyeon Son0Yi-Sub Kwak1Kwi-Baek Kim2Institute of Convergence Bio-Health, Dong-A University, Busan, KoreaDepartment of Physical Education, Dong-Eui University, Busan, KoreaDepartment of Marine Leisure and Tourism, Youngsan University, Busan, KoreaPURPOSE Postmenopausal status is associated with an age-related decline in hormones, abnormal appetite regulation, weight gain, and increased risk of cardiovascular disease (CVD). Exercise is a useful non-pharmacological intervention that improves the levels of hormones involved in appetite regulation and weight management while reducing CVD risk factors. The present study aimed to elucidate the effect of a ballet program on menopause-related changes in satiety or levels of appetite regulation hormones, including leptin and ghrelin, homeostatic model of assessing insulin resistance (HOMA-IR). METHODS The EX group performed the ballet program. In the fasting state, body composition; leptin, ghrelin, insulin, and glucose levels; and HOMA-IR values were assessed before and 12 week after the intervention. RESULTS A significant group by time interaction (p<.05) was noted for percentage body fat, leptin, insulin, and HOMA-IR, which significantly decreased (p<.05), and ghrelin, which significantly increased (p<.05). CONCLUSIONS These results indicate that this ballet program may be an attractive and enjoyable intervention for improving meno-pause-associated appetite regulation hormone changes in postmenopausal women.http://www.ksep-es.org/upload/pdf/ksep-2022-00430.pdfwordmenopauseleptinghrelinglucoseinsulinhoma-ir |
spellingShingle | Woo-Hyeon Son Yi-Sub Kwak Kwi-Baek Kim The Impact of Ballet Program on Appetite Related Hormones, Insulin Resistance, and Body Composition in Postmenopausal Women: A Pilot Study 운동과학 word menopause leptin ghrelin glucose insulin homa-ir |
title | The Impact of Ballet Program on Appetite Related Hormones, Insulin Resistance, and Body Composition in Postmenopausal Women: A Pilot Study |
title_full | The Impact of Ballet Program on Appetite Related Hormones, Insulin Resistance, and Body Composition in Postmenopausal Women: A Pilot Study |
title_fullStr | The Impact of Ballet Program on Appetite Related Hormones, Insulin Resistance, and Body Composition in Postmenopausal Women: A Pilot Study |
title_full_unstemmed | The Impact of Ballet Program on Appetite Related Hormones, Insulin Resistance, and Body Composition in Postmenopausal Women: A Pilot Study |
title_short | The Impact of Ballet Program on Appetite Related Hormones, Insulin Resistance, and Body Composition in Postmenopausal Women: A Pilot Study |
title_sort | impact of ballet program on appetite related hormones insulin resistance and body composition in postmenopausal women a pilot study |
topic | word menopause leptin ghrelin glucose insulin homa-ir |
url | http://www.ksep-es.org/upload/pdf/ksep-2022-00430.pdf |
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