The Impact of Ballet Program on Appetite Related Hormones, Insulin Resistance, and Body Composition in Postmenopausal Women: A Pilot Study

PURPOSE Postmenopausal status is associated with an age-related decline in hormones, abnormal appetite regulation, weight gain, and increased risk of cardiovascular disease (CVD). Exercise is a useful non-pharmacological intervention that improves the levels of hormones involved in appetite regulati...

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Main Authors: Woo-Hyeon Son, Yi-Sub Kwak, Kwi-Baek Kim
Format: Article
Language:Korean
Published: The Korean Society of Exercise Physiology 2022-11-01
Series:운동과학
Subjects:
Online Access:http://www.ksep-es.org/upload/pdf/ksep-2022-00430.pdf
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author Woo-Hyeon Son
Yi-Sub Kwak
Kwi-Baek Kim
author_facet Woo-Hyeon Son
Yi-Sub Kwak
Kwi-Baek Kim
author_sort Woo-Hyeon Son
collection DOAJ
description PURPOSE Postmenopausal status is associated with an age-related decline in hormones, abnormal appetite regulation, weight gain, and increased risk of cardiovascular disease (CVD). Exercise is a useful non-pharmacological intervention that improves the levels of hormones involved in appetite regulation and weight management while reducing CVD risk factors. The present study aimed to elucidate the effect of a ballet program on menopause-related changes in satiety or levels of appetite regulation hormones, including leptin and ghrelin, homeostatic model of assessing insulin resistance (HOMA-IR). METHODS The EX group performed the ballet program. In the fasting state, body composition; leptin, ghrelin, insulin, and glucose levels; and HOMA-IR values were assessed before and 12 week after the intervention. RESULTS A significant group by time interaction (p<.05) was noted for percentage body fat, leptin, insulin, and HOMA-IR, which significantly decreased (p<.05), and ghrelin, which significantly increased (p<.05). CONCLUSIONS These results indicate that this ballet program may be an attractive and enjoyable intervention for improving meno-pause-associated appetite regulation hormone changes in postmenopausal women.
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spelling doaj.art-56d35f97c55e4594a0c285b3d32231962023-03-14T07:08:07ZkorThe Korean Society of Exercise Physiology운동과학1226-17262384-05442022-11-0131444445110.15857/ksep.2022.004301003The Impact of Ballet Program on Appetite Related Hormones, Insulin Resistance, and Body Composition in Postmenopausal Women: A Pilot StudyWoo-Hyeon Son0Yi-Sub Kwak1Kwi-Baek Kim2Institute of Convergence Bio-Health, Dong-A University, Busan, KoreaDepartment of Physical Education, Dong-Eui University, Busan, KoreaDepartment of Marine Leisure and Tourism, Youngsan University, Busan, KoreaPURPOSE Postmenopausal status is associated with an age-related decline in hormones, abnormal appetite regulation, weight gain, and increased risk of cardiovascular disease (CVD). Exercise is a useful non-pharmacological intervention that improves the levels of hormones involved in appetite regulation and weight management while reducing CVD risk factors. The present study aimed to elucidate the effect of a ballet program on menopause-related changes in satiety or levels of appetite regulation hormones, including leptin and ghrelin, homeostatic model of assessing insulin resistance (HOMA-IR). METHODS The EX group performed the ballet program. In the fasting state, body composition; leptin, ghrelin, insulin, and glucose levels; and HOMA-IR values were assessed before and 12 week after the intervention. RESULTS A significant group by time interaction (p<.05) was noted for percentage body fat, leptin, insulin, and HOMA-IR, which significantly decreased (p<.05), and ghrelin, which significantly increased (p<.05). CONCLUSIONS These results indicate that this ballet program may be an attractive and enjoyable intervention for improving meno-pause-associated appetite regulation hormone changes in postmenopausal women.http://www.ksep-es.org/upload/pdf/ksep-2022-00430.pdfwordmenopauseleptinghrelinglucoseinsulinhoma-ir
spellingShingle Woo-Hyeon Son
Yi-Sub Kwak
Kwi-Baek Kim
The Impact of Ballet Program on Appetite Related Hormones, Insulin Resistance, and Body Composition in Postmenopausal Women: A Pilot Study
운동과학
word
menopause
leptin
ghrelin
glucose
insulin
homa-ir
title The Impact of Ballet Program on Appetite Related Hormones, Insulin Resistance, and Body Composition in Postmenopausal Women: A Pilot Study
title_full The Impact of Ballet Program on Appetite Related Hormones, Insulin Resistance, and Body Composition in Postmenopausal Women: A Pilot Study
title_fullStr The Impact of Ballet Program on Appetite Related Hormones, Insulin Resistance, and Body Composition in Postmenopausal Women: A Pilot Study
title_full_unstemmed The Impact of Ballet Program on Appetite Related Hormones, Insulin Resistance, and Body Composition in Postmenopausal Women: A Pilot Study
title_short The Impact of Ballet Program on Appetite Related Hormones, Insulin Resistance, and Body Composition in Postmenopausal Women: A Pilot Study
title_sort impact of ballet program on appetite related hormones insulin resistance and body composition in postmenopausal women a pilot study
topic word
menopause
leptin
ghrelin
glucose
insulin
homa-ir
url http://www.ksep-es.org/upload/pdf/ksep-2022-00430.pdf
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