The role of a starch-based diet in solving existential challenges for the 21st century

Diet plays a fundamental role in our major chronic diseases, in climate change, and in our resistance to infectious diseases. The eating patterns that best support the health of people and our planet are based on traditional starchy staples. Historically, a wide variety of starches have provided the...

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Main Author: John McDougall
Format: Article
Language:English
Published: Frontiers Media S.A. 2023-09-01
Series:Frontiers in Nutrition
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fnut.2023.1260455/full
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author John McDougall
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author_sort John McDougall
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description Diet plays a fundamental role in our major chronic diseases, in climate change, and in our resistance to infectious diseases. The eating patterns that best support the health of people and our planet are based on traditional starchy staples. Historically, a wide variety of starches have provided the bulk of the food for most of the people who have walked our Earth. For example, rice has been food for Asians, corn for Central Americans, potatoes for people of the Andes, and for the Middle East, “the bread basket of the world,” food has meant wheat and barley. Focusing on our ethnicities can expose altruistic natures, and before it is too late, allow us to make the change from destructive animal-food based-diets to plant-food based-diets; ones that are health-supporting for people and our planet.
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spelling doaj.art-576167eba5f746b48e3b05c4c15fd69e2023-09-28T10:00:47ZengFrontiers Media S.A.Frontiers in Nutrition2296-861X2023-09-011010.3389/fnut.2023.12604551260455The role of a starch-based diet in solving existential challenges for the 21st centuryJohn McDougallDiet plays a fundamental role in our major chronic diseases, in climate change, and in our resistance to infectious diseases. The eating patterns that best support the health of people and our planet are based on traditional starchy staples. Historically, a wide variety of starches have provided the bulk of the food for most of the people who have walked our Earth. For example, rice has been food for Asians, corn for Central Americans, potatoes for people of the Andes, and for the Middle East, “the bread basket of the world,” food has meant wheat and barley. Focusing on our ethnicities can expose altruistic natures, and before it is too late, allow us to make the change from destructive animal-food based-diets to plant-food based-diets; ones that are health-supporting for people and our planet.https://www.frontiersin.org/articles/10.3389/fnut.2023.1260455/fulldietchronic diseaseclimate changeheart diseaseCOVID-19greenhouse gas
spellingShingle John McDougall
The role of a starch-based diet in solving existential challenges for the 21st century
Frontiers in Nutrition
diet
chronic disease
climate change
heart disease
COVID-19
greenhouse gas
title The role of a starch-based diet in solving existential challenges for the 21st century
title_full The role of a starch-based diet in solving existential challenges for the 21st century
title_fullStr The role of a starch-based diet in solving existential challenges for the 21st century
title_full_unstemmed The role of a starch-based diet in solving existential challenges for the 21st century
title_short The role of a starch-based diet in solving existential challenges for the 21st century
title_sort role of a starch based diet in solving existential challenges for the 21st century
topic diet
chronic disease
climate change
heart disease
COVID-19
greenhouse gas
url https://www.frontiersin.org/articles/10.3389/fnut.2023.1260455/full
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