“I Just Find It Easier to Let Go of Anger”: Reflections on the Ways in Which Yoga Influences How Young People Manage Their Emotions

In this article we discuss how young people experienced a school-based yoga intervention. We pay particular attention to how yoga provides a space for young people to deal with their emotions. We base our discussion on qualitative data from young people in Norway who participated in the European res...

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Detaylı Bibliyografya
Asıl Yazarlar: Ingunn Hagen, Solbjørg Skjelstad, Usha Sidana Nayar
Materyal Türü: Makale
Dil:English
Baskı/Yayın Bilgisi: Frontiers Media S.A. 2021-11-01
Seri Bilgileri:Frontiers in Psychology
Konular:
Online Erişim:https://www.frontiersin.org/articles/10.3389/fpsyg.2021.729588/full