Physical activity intensity moderates the relationship between sleep quality and depressive symptoms among Indonesian working-age adults: Findings from the Indonesia Family Life Survey

Background: Few studies have explored the interaction between sufficient physical activity and good sleep quality in determining depression symptoms among adults. This study aims to examine the moderating role of physical activity levels in the association between sleep quality and depressive sympto...

Full description

Bibliographic Details
Main Authors: Ferdi W. Djajadisastra, Philip J. Batterham
Format: Article
Language:English
Published: Elsevier 2024-04-01
Series:Journal of Affective Disorders Reports
Subjects:
Online Access:http://www.sciencedirect.com/science/article/pii/S2666915324000027
_version_ 1797326219824332800
author Ferdi W. Djajadisastra
Philip J. Batterham
author_facet Ferdi W. Djajadisastra
Philip J. Batterham
author_sort Ferdi W. Djajadisastra
collection DOAJ
description Background: Few studies have explored the interaction between sufficient physical activity and good sleep quality in determining depression symptoms among adults. This study aims to examine the moderating role of physical activity levels in the association between sleep quality and depressive symptoms. Methods: This cross-sectional study analyzed secondary data from the Indonesia Family Life Survey (IFLS) 2014-2015 involving 28,469 Indonesian adults aged 15–64. Data were collected through self-report interviews. This study utilized hierarchical regression analysis with physical activity, sleep, and their interaction were regressed on depression scores while controlling for sociodemographic variables. Results: More severe depression symptoms were associated with higher physical activity intensity and poorer sleep quality after controlling sociodemographic variables. However, upon introducing the interaction between physical activity and sleep in the regression to assess evidence for moderation, we found that high physical activity was a risk factor for worsened depression symptoms among individuals with poor quality sleep but not among those with good sleep quality. The effects of physical activity were also partially explained by variations in educational attainment. Limitations: The cross-sectional nature of the IFLS dataset meant that the causality of the association between the variables could not be properly established. Conclusions: The findings suggest that the effects of physical activity on depression may differ on the basis of sleep quality. The role of physical activity on depression in the Indonesian population was divergent from findings in higher income countries, suggesting that the context of activity may have an important role in mood.
first_indexed 2024-03-08T06:20:17Z
format Article
id doaj.art-580f0ecf21dc45eda120c6eddc0dfbba
institution Directory Open Access Journal
issn 2666-9153
language English
last_indexed 2024-03-08T06:20:17Z
publishDate 2024-04-01
publisher Elsevier
record_format Article
series Journal of Affective Disorders Reports
spelling doaj.art-580f0ecf21dc45eda120c6eddc0dfbba2024-02-04T04:46:55ZengElsevierJournal of Affective Disorders Reports2666-91532024-04-0116100717Physical activity intensity moderates the relationship between sleep quality and depressive symptoms among Indonesian working-age adults: Findings from the Indonesia Family Life SurveyFerdi W. Djajadisastra0Philip J. Batterham1National Centre for Epidemiology and Population Health, The Australian National University, AustraliaCentre for Mental Health Research, National Centre for Epidemiology and Population Health, The Australian National University, Australia; Corresponding author.Background: Few studies have explored the interaction between sufficient physical activity and good sleep quality in determining depression symptoms among adults. This study aims to examine the moderating role of physical activity levels in the association between sleep quality and depressive symptoms. Methods: This cross-sectional study analyzed secondary data from the Indonesia Family Life Survey (IFLS) 2014-2015 involving 28,469 Indonesian adults aged 15–64. Data were collected through self-report interviews. This study utilized hierarchical regression analysis with physical activity, sleep, and their interaction were regressed on depression scores while controlling for sociodemographic variables. Results: More severe depression symptoms were associated with higher physical activity intensity and poorer sleep quality after controlling sociodemographic variables. However, upon introducing the interaction between physical activity and sleep in the regression to assess evidence for moderation, we found that high physical activity was a risk factor for worsened depression symptoms among individuals with poor quality sleep but not among those with good sleep quality. The effects of physical activity were also partially explained by variations in educational attainment. Limitations: The cross-sectional nature of the IFLS dataset meant that the causality of the association between the variables could not be properly established. Conclusions: The findings suggest that the effects of physical activity on depression may differ on the basis of sleep quality. The role of physical activity on depression in the Indonesian population was divergent from findings in higher income countries, suggesting that the context of activity may have an important role in mood.http://www.sciencedirect.com/science/article/pii/S2666915324000027Physical activitySleep qualityDepressionIndonesiaModeratorInteraction
spellingShingle Ferdi W. Djajadisastra
Philip J. Batterham
Physical activity intensity moderates the relationship between sleep quality and depressive symptoms among Indonesian working-age adults: Findings from the Indonesia Family Life Survey
Journal of Affective Disorders Reports
Physical activity
Sleep quality
Depression
Indonesia
Moderator
Interaction
title Physical activity intensity moderates the relationship between sleep quality and depressive symptoms among Indonesian working-age adults: Findings from the Indonesia Family Life Survey
title_full Physical activity intensity moderates the relationship between sleep quality and depressive symptoms among Indonesian working-age adults: Findings from the Indonesia Family Life Survey
title_fullStr Physical activity intensity moderates the relationship between sleep quality and depressive symptoms among Indonesian working-age adults: Findings from the Indonesia Family Life Survey
title_full_unstemmed Physical activity intensity moderates the relationship between sleep quality and depressive symptoms among Indonesian working-age adults: Findings from the Indonesia Family Life Survey
title_short Physical activity intensity moderates the relationship between sleep quality and depressive symptoms among Indonesian working-age adults: Findings from the Indonesia Family Life Survey
title_sort physical activity intensity moderates the relationship between sleep quality and depressive symptoms among indonesian working age adults findings from the indonesia family life survey
topic Physical activity
Sleep quality
Depression
Indonesia
Moderator
Interaction
url http://www.sciencedirect.com/science/article/pii/S2666915324000027
work_keys_str_mv AT ferdiwdjajadisastra physicalactivityintensitymoderatestherelationshipbetweensleepqualityanddepressivesymptomsamongindonesianworkingageadultsfindingsfromtheindonesiafamilylifesurvey
AT philipjbatterham physicalactivityintensitymoderatestherelationshipbetweensleepqualityanddepressivesymptomsamongindonesianworkingageadultsfindingsfromtheindonesiafamilylifesurvey