A Review of Biomechanical and Physiological Effects of Using Poles in Sports

The use of poles in sports, to support propulsion, is an integral and inherent component of some sports disciplines such as skiing (cross-country and roller), Nordic walking, and trail running. The aim of this review is to summarize the current state-of-the-art of literature on multiple influencing...

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Main Authors: Maximilian Saller, Niko Nagengast, Michael Frisch, Franz Konstantin Fuss
Format: Article
Language:English
Published: MDPI AG 2023-04-01
Series:Bioengineering
Subjects:
Online Access:https://www.mdpi.com/2306-5354/10/4/497
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author Maximilian Saller
Niko Nagengast
Michael Frisch
Franz Konstantin Fuss
author_facet Maximilian Saller
Niko Nagengast
Michael Frisch
Franz Konstantin Fuss
author_sort Maximilian Saller
collection DOAJ
description The use of poles in sports, to support propulsion, is an integral and inherent component of some sports disciplines such as skiing (cross-country and roller), Nordic walking, and trail running. The aim of this review is to summarize the current state-of-the-art of literature on multiple influencing factors of poles in terms of biomechanical and physiological effects. We evaluated publications in the subfields of biomechanics, physiology, coordination, and pole properties. Plantar pressure and ground reaction forces decreased with the use of poles in all included studies. The upper body and trunk muscles were more active. The lower body muscles were either less active or no different from walking without poles. The use of poles led to a higher oxygen consumption (VO2) without increasing the level of perceived exertion (RPE). Furthermore, the heart rate (HR) tended to be higher. Longer poles reduced the VO2 and provided a longer thrust phase and greater propulsive impulse. The mass of the poles showed no major influence on VO2, RPE, or HR. Solely the activity of the biceps brachii increased with the pole mass.
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spelling doaj.art-59307f345385481dbc3b63b047931a5d2023-11-17T18:22:55ZengMDPI AGBioengineering2306-53542023-04-0110449710.3390/bioengineering10040497A Review of Biomechanical and Physiological Effects of Using Poles in SportsMaximilian Saller0Niko Nagengast1Michael Frisch2Franz Konstantin Fuss3Chair of Biomechanics, Faculty of Engineering Science, University of Bayreuth, 95447 Bayreuth, GermanyChair of Biomechanics, Faculty of Engineering Science, University of Bayreuth, 95447 Bayreuth, GermanyChair of Biomechanics, Faculty of Engineering Science, University of Bayreuth, 95447 Bayreuth, GermanyChair of Biomechanics, Faculty of Engineering Science, University of Bayreuth, 95447 Bayreuth, GermanyThe use of poles in sports, to support propulsion, is an integral and inherent component of some sports disciplines such as skiing (cross-country and roller), Nordic walking, and trail running. The aim of this review is to summarize the current state-of-the-art of literature on multiple influencing factors of poles in terms of biomechanical and physiological effects. We evaluated publications in the subfields of biomechanics, physiology, coordination, and pole properties. Plantar pressure and ground reaction forces decreased with the use of poles in all included studies. The upper body and trunk muscles were more active. The lower body muscles were either less active or no different from walking without poles. The use of poles led to a higher oxygen consumption (VO2) without increasing the level of perceived exertion (RPE). Furthermore, the heart rate (HR) tended to be higher. Longer poles reduced the VO2 and provided a longer thrust phase and greater propulsive impulse. The mass of the poles showed no major influence on VO2, RPE, or HR. Solely the activity of the biceps brachii increased with the pole mass.https://www.mdpi.com/2306-5354/10/4/497polesskiingwalkingrunningbiomechanicsphysiological parameters
spellingShingle Maximilian Saller
Niko Nagengast
Michael Frisch
Franz Konstantin Fuss
A Review of Biomechanical and Physiological Effects of Using Poles in Sports
Bioengineering
poles
skiing
walking
running
biomechanics
physiological parameters
title A Review of Biomechanical and Physiological Effects of Using Poles in Sports
title_full A Review of Biomechanical and Physiological Effects of Using Poles in Sports
title_fullStr A Review of Biomechanical and Physiological Effects of Using Poles in Sports
title_full_unstemmed A Review of Biomechanical and Physiological Effects of Using Poles in Sports
title_short A Review of Biomechanical and Physiological Effects of Using Poles in Sports
title_sort review of biomechanical and physiological effects of using poles in sports
topic poles
skiing
walking
running
biomechanics
physiological parameters
url https://www.mdpi.com/2306-5354/10/4/497
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