Pathways to Improving Mental Health in Compassion-Focused Therapy: Self-Reassurance, Self-Criticism and Affect as Mediators of Change

Objective: The working mechanisms of compassion-focused therapy (CFT) remain understudied. Drawing on the theoretical model underlying CFT, we examined four putative working mechanisms – self-reassurance, self-criticism, positive/negative affect – in relation to changes in well-being and psychologic...

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Main Authors: Marion Sommers-Spijkerman, Hester Trompetter, Karlein Schreurs, Ernst Bohlmeijer
Format: Article
Language:English
Published: Frontiers Media S.A. 2018-12-01
Series:Frontiers in Psychology
Subjects:
Online Access:https://www.frontiersin.org/article/10.3389/fpsyg.2018.02442/full
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author Marion Sommers-Spijkerman
Hester Trompetter
Karlein Schreurs
Karlein Schreurs
Ernst Bohlmeijer
Ernst Bohlmeijer
author_facet Marion Sommers-Spijkerman
Hester Trompetter
Karlein Schreurs
Karlein Schreurs
Ernst Bohlmeijer
Ernst Bohlmeijer
author_sort Marion Sommers-Spijkerman
collection DOAJ
description Objective: The working mechanisms of compassion-focused therapy (CFT) remain understudied. Drawing on the theoretical model underlying CFT, we examined four putative working mechanisms – self-reassurance, self-criticism, positive/negative affect – in relation to changes in well-being and psychological distress.Methods: Data of a waitlist randomised controlled trial (N = 242) investigating the effectiveness of a self-help CFT-intervention in a non-clinical sample were analysed. Using single and multiple mediation models, we assessed if changes in self-reassurance, self-criticism and positive/negative affect during the intervention (3-month interval) mediated changes in well-being and depressive/anxiety symptoms from baseline to follow-up (6-month interval) compared to the waitlist condition.Results: For each outcome, single analyses revealed that the effects of CFT were significantly mediated by self-reassurance and self-criticism. The mediating role of affect differed across outcomes. In combined models, self-reassurance emerged as a significant mediator for well-being and anxiety symptoms. Additionally, positive and negative affect were found significant mediators of the effects on depressive and anxiety symptoms, respectively.Conclusion: This study provides preliminary empirical evidence that CFT operates through cultivating self-reassurance, reducing self-criticism and regulating positive and negative affect in a non-clinical sample. To advance the development of CFT, further exploration of therapeutic change processes and their interplay is needed.
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spelling doaj.art-595a17c92f334014b4112e0fe9b024082022-12-22T00:29:39ZengFrontiers Media S.A.Frontiers in Psychology1664-10782018-12-01910.3389/fpsyg.2018.02442317866Pathways to Improving Mental Health in Compassion-Focused Therapy: Self-Reassurance, Self-Criticism and Affect as Mediators of ChangeMarion Sommers-Spijkerman0Hester Trompetter1Karlein Schreurs2Karlein Schreurs3Ernst Bohlmeijer4Ernst Bohlmeijer5Centre for eHealth and Well-being Research, Department of Psychology, Health and Technology, University of Twente, Enschede, NetherlandsCenter of Research on Psychological and Somatic Disorders, Department of Medical and Clinical Psychology, Tilburg University, Tilburg, NetherlandsCentre for eHealth and Well-being Research, Department of Psychology, Health and Technology, University of Twente, Enschede, NetherlandsRoessingh Research and Development, Enschede, NetherlandsCentre for eHealth and Well-being Research, Department of Psychology, Health and Technology, University of Twente, Enschede, NetherlandsOptentia Research Focus Area, North-West University (VTC), Vanderbijlpark, South AfricaObjective: The working mechanisms of compassion-focused therapy (CFT) remain understudied. Drawing on the theoretical model underlying CFT, we examined four putative working mechanisms – self-reassurance, self-criticism, positive/negative affect – in relation to changes in well-being and psychological distress.Methods: Data of a waitlist randomised controlled trial (N = 242) investigating the effectiveness of a self-help CFT-intervention in a non-clinical sample were analysed. Using single and multiple mediation models, we assessed if changes in self-reassurance, self-criticism and positive/negative affect during the intervention (3-month interval) mediated changes in well-being and depressive/anxiety symptoms from baseline to follow-up (6-month interval) compared to the waitlist condition.Results: For each outcome, single analyses revealed that the effects of CFT were significantly mediated by self-reassurance and self-criticism. The mediating role of affect differed across outcomes. In combined models, self-reassurance emerged as a significant mediator for well-being and anxiety symptoms. Additionally, positive and negative affect were found significant mediators of the effects on depressive and anxiety symptoms, respectively.Conclusion: This study provides preliminary empirical evidence that CFT operates through cultivating self-reassurance, reducing self-criticism and regulating positive and negative affect in a non-clinical sample. To advance the development of CFT, further exploration of therapeutic change processes and their interplay is needed.https://www.frontiersin.org/article/10.3389/fpsyg.2018.02442/fullcompassion-focused therapymediatorsself-reassuranceself-criticismaffect
spellingShingle Marion Sommers-Spijkerman
Hester Trompetter
Karlein Schreurs
Karlein Schreurs
Ernst Bohlmeijer
Ernst Bohlmeijer
Pathways to Improving Mental Health in Compassion-Focused Therapy: Self-Reassurance, Self-Criticism and Affect as Mediators of Change
Frontiers in Psychology
compassion-focused therapy
mediators
self-reassurance
self-criticism
affect
title Pathways to Improving Mental Health in Compassion-Focused Therapy: Self-Reassurance, Self-Criticism and Affect as Mediators of Change
title_full Pathways to Improving Mental Health in Compassion-Focused Therapy: Self-Reassurance, Self-Criticism and Affect as Mediators of Change
title_fullStr Pathways to Improving Mental Health in Compassion-Focused Therapy: Self-Reassurance, Self-Criticism and Affect as Mediators of Change
title_full_unstemmed Pathways to Improving Mental Health in Compassion-Focused Therapy: Self-Reassurance, Self-Criticism and Affect as Mediators of Change
title_short Pathways to Improving Mental Health in Compassion-Focused Therapy: Self-Reassurance, Self-Criticism and Affect as Mediators of Change
title_sort pathways to improving mental health in compassion focused therapy self reassurance self criticism and affect as mediators of change
topic compassion-focused therapy
mediators
self-reassurance
self-criticism
affect
url https://www.frontiersin.org/article/10.3389/fpsyg.2018.02442/full
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