Local and Non-local Effects of Foam Rolling on Passive Soft Tissue Properties and Spinal Excitability
In sports and clinical settings, roller massage (RM) interventions are used to acutely increase range of motion (ROM); however, the underlying mechanisms are unclear. Apart from changes in soft tissue properties (i.e., reduced passive stiffness), neurophysiological alterations such as decreased spin...
Main Authors: | Masatoshi Nakamura, Andreas Konrad, Ryosuke Kiyono, Shigeru Sato, Kaoru Yahata, Riku Yoshida, Koki Yasaka, Yuta Murakami, Futaba Sanuki, Jan Wilke |
---|---|
Format: | Article |
Language: | English |
Published: |
Frontiers Media S.A.
2021-06-01
|
Series: | Frontiers in Physiology |
Subjects: | |
Online Access: | https://www.frontiersin.org/articles/10.3389/fphys.2021.702042/full |
Similar Items
-
Comparison of the Acute Effects of Hold-Relax and Static Stretching among Older Adults
by: Masatoshi Nakamura, et al.
Published: (2021-02-01) -
Acute Effect of Vibration Roller With and Without Rolling on Various Parts of the Plantar Flexor Muscle
by: Masatoshi Nakamura, et al.
Published: (2021-09-01) -
High-Intensity Static Stretching in Quadriceps Is Affected More by Its Intensity Than Its Duration
by: Kosuke Takeuchi, et al.
Published: (2021-07-01) -
A Comparison of the Effects of Foam Rolling and Stretching on Physical Performance. A Systematic Review and Meta-Analysis
by: Andreas Konrad, et al.
Published: (2021-09-01) -
The Comparison of Different Stretching Intensities on the Range of Motion and Muscle Stiffness of the Quadriceps Muscles
by: Masatoshi Nakamura, et al.
Published: (2021-01-01)