Effects of 4-Week Inspiratory Muscle Training on Sport Performance in College 800-Meter Track Runners

Effects of 4-Week Inspiratory Muscle Training on Sport Performance in College 800-Meter Track Runners

<i>Background and objectives:</i> Respiratory muscle fatigue is one of the important factors limiting sports performance due to the metaboreflex. This reflex will cause a decrease in blood flow to the extremities and accelerate exercising limb fatigue. Previous studies found that inspira...

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Bibliographic Details
Main Authors:	Yun-Chi Chang, Hsiao-Yun Chang, Chien-Chang Ho, Po-Fu Lee, Yi-Chen Chou, Mei-Wun Tsai, Li-Wei Chou
Format:	Article
Language:	English
Published:	MDPI AG 2021-01-01
Series:	Medicina
Subjects:	respiratory muscle capability athletic performance muscle fatigue
Online Access:	https://www.mdpi.com/1010-660X/57/1/72

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