Participants stories about long-term achievement 60-months after attending a Healthy Life Centre programme (the VEND-RISK study) - a qualitative study

Background Experiences of long-term achievement in participants attending programs for changing health habits including diet and physical activity interventions aiming for weight reduction is lacking. This study aimed to explore how participants experienced their own achievement of healthy habits 60...

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Main Authors: Ingrid S Følling, Karen Joramo, Anne Helvik
Format: Article
Language:English
Published: Taylor & Francis Group 2023-12-01
Series:International Journal of Qualitative Studies on Health & Well-Being
Subjects:
Online Access:http://dx.doi.org/10.1080/17482631.2022.2162984
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author Ingrid S Følling
Karen Joramo
Anne Helvik
author_facet Ingrid S Følling
Karen Joramo
Anne Helvik
author_sort Ingrid S Følling
collection DOAJ
description Background Experiences of long-term achievement in participants attending programs for changing health habits including diet and physical activity interventions aiming for weight reduction is lacking. This study aimed to explore how participants experienced their own achievement of healthy habits 60 months after attending a Healthy Life Centre programme in the Norwegian primary healthcare. Methods An explorative qualitative design with an inductive approach was employed. Individual semi-structured interviews were performed with 20 participants attending a Healthy Life Centre programme 60 months ago. They were aged 30–72 years, and 55% were females. Interviews were transcribed verbatim and analysed thematically using systematic text condensation. Results Two main themes emerged from the interviews with three subthemes each. The first theme “Changes over time” includes “Nutritional changes”, “Physical activities adjusted to own presumptions” and “Health habits incorporated into life with manageable goals”. The second theme “Barriers to fulfil changes” includes ”Life circumstances with health issues influences the continuity to adjust to changes”, “a busy everyday life” and “a lack of external drive when not having commitment to the Healthy Life Centre”. Conclusions Focusing on changes adjusted to participants' own everyday lives and having an approach with small goals can facilitate long-term changes in health habits.
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spelling doaj.art-5a1b45365708440fafcbddea1ff9d1852023-12-07T15:12:02ZengTaylor & Francis GroupInternational Journal of Qualitative Studies on Health & Well-Being1748-26231748-26312023-12-0118110.1080/17482631.2022.21629842162984Participants stories about long-term achievement 60-months after attending a Healthy Life Centre programme (the VEND-RISK study) - a qualitative studyIngrid S Følling0Karen Joramo1Anne Helvik2St. Olavs University HospitalNorwegian University of Science and TechnologyNorwegian University of Science and TechnologyBackground Experiences of long-term achievement in participants attending programs for changing health habits including diet and physical activity interventions aiming for weight reduction is lacking. This study aimed to explore how participants experienced their own achievement of healthy habits 60 months after attending a Healthy Life Centre programme in the Norwegian primary healthcare. Methods An explorative qualitative design with an inductive approach was employed. Individual semi-structured interviews were performed with 20 participants attending a Healthy Life Centre programme 60 months ago. They were aged 30–72 years, and 55% were females. Interviews were transcribed verbatim and analysed thematically using systematic text condensation. Results Two main themes emerged from the interviews with three subthemes each. The first theme “Changes over time” includes “Nutritional changes”, “Physical activities adjusted to own presumptions” and “Health habits incorporated into life with manageable goals”. The second theme “Barriers to fulfil changes” includes ”Life circumstances with health issues influences the continuity to adjust to changes”, “a busy everyday life” and “a lack of external drive when not having commitment to the Healthy Life Centre”. Conclusions Focusing on changes adjusted to participants' own everyday lives and having an approach with small goals can facilitate long-term changes in health habits.http://dx.doi.org/10.1080/17482631.2022.2162984health habitsprimary healthcaredietary changesphysical activitiesqualitative research
spellingShingle Ingrid S Følling
Karen Joramo
Anne Helvik
Participants stories about long-term achievement 60-months after attending a Healthy Life Centre programme (the VEND-RISK study) - a qualitative study
International Journal of Qualitative Studies on Health & Well-Being
health habits
primary healthcare
dietary changes
physical activities
qualitative research
title Participants stories about long-term achievement 60-months after attending a Healthy Life Centre programme (the VEND-RISK study) - a qualitative study
title_full Participants stories about long-term achievement 60-months after attending a Healthy Life Centre programme (the VEND-RISK study) - a qualitative study
title_fullStr Participants stories about long-term achievement 60-months after attending a Healthy Life Centre programme (the VEND-RISK study) - a qualitative study
title_full_unstemmed Participants stories about long-term achievement 60-months after attending a Healthy Life Centre programme (the VEND-RISK study) - a qualitative study
title_short Participants stories about long-term achievement 60-months after attending a Healthy Life Centre programme (the VEND-RISK study) - a qualitative study
title_sort participants stories about long term achievement 60 months after attending a healthy life centre programme the vend risk study a qualitative study
topic health habits
primary healthcare
dietary changes
physical activities
qualitative research
url http://dx.doi.org/10.1080/17482631.2022.2162984
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