Sleep in marathon and ultramarathon runners: a brief narrative review

IntroductionSleep is considered a fundamental biological function in humans necessary for recovery from daily physical activities. Considering the increasing popularity of long-distance running and participation in races such as marathons and ultramarathons, the aim of the present study was to revie...

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Bibliographic Details
Main Authors: Pantelis T. Nikolaidis, Katja Weiss, Beat Knechtle, Georgia Trakada
Format: Article
Language:English
Published: Frontiers Media S.A. 2023-09-01
Series:Frontiers in Neurology
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fneur.2023.1217788/full