Acute effects of whole-body vibration with resistance exercise on postexercise blood pressure and oxygen consumption in prehypertensive adults
Background/Objective: Research on the acute health effects of whole-body vibration with resistance exercise (WBV + RE) for clinical populations is limited. This randomized crossover trial evaluated postexercise hypotension and excess postexercise oxygen consumption (EPOC) in response to three condit...
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| Format: | Article |
| Language: | English |
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Elsevier
2016-06-01
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| Series: | Journal of Exercise Science & Fitness |
| Subjects: | |
| Online Access: | http://www.sciencedirect.com/science/article/pii/S1728869X16000022 |
| _version_ | 1818505651219857408 |
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| author | Zachary S. Zeigler Pamela Diane Swan |
| author_facet | Zachary S. Zeigler Pamela Diane Swan |
| author_sort | Zachary S. Zeigler |
| collection | DOAJ |
| description | Background/Objective: Research on the acute health effects of whole-body vibration with resistance exercise (WBV + RE) for clinical populations is limited. This randomized crossover trial evaluated postexercise hypotension and excess postexercise oxygen consumption (EPOC) in response to three conditions: WBV + RE, RE alone, and control (CON) in 11 prehypertensive (systolic/diastolic blood pressure: 120–139/80–89 mmHg) adults.
Methods: Following a 12-hour fast with no exercise for the previous 24 hours, resting VO2 and blood pressure (BP) were measured. WBV + RE was performed while standing barefoot on a vibration platform (Pneumex Pro-Vibe) and lifting a bar of 10% body weight. Fifteen repetitions of nine exercises were performed using a 1-minute–to-30-second exercise:rest ratio. RE was identical to WBV + RE but without vibration. During CON, participants remained seated for 15 minutes. Following exercise, VO2 was measured continuously and BP every 15 minutes for 3 hours.
Results: Postexercise hypotension and EPOC were significantly different for WBV + RE compared with RE and CON (p <0.001). Postexercise systolic BP was significantly lower for WBV + RE as compared with RE or CON, while diastolic BP was lower for both WBV + RE and RE compared with CON (p < 0.001; WBV + RE: 124 ± 2/72 ± 6 mmHg; RE: 126 ± 2/71 ± 6 mmHg; CON: 128 ± 2/73 ± 6 mmHg). EPOC was significantly (p < 0.001) higher at 15 minutes postexercise for WBV + RE as compared with RE.
Conclusion: Compared with RE alone, a single bout of WBV + RE resulted in a greater postexercise hypotension response and higher EPOC. |
| first_indexed | 2024-12-10T21:53:47Z |
| format | Article |
| id | doaj.art-5a7cdf29a94249359da677fd81cbab3d |
| institution | Directory Open Access Journal |
| issn | 1728-869X |
| language | English |
| last_indexed | 2024-12-10T21:53:47Z |
| publishDate | 2016-06-01 |
| publisher | Elsevier |
| record_format | Article |
| series | Journal of Exercise Science & Fitness |
| spelling | doaj.art-5a7cdf29a94249359da677fd81cbab3d2022-12-22T01:32:07ZengElsevierJournal of Exercise Science & Fitness1728-869X2016-06-01141142310.1016/j.jesf.2015.12.001Acute effects of whole-body vibration with resistance exercise on postexercise blood pressure and oxygen consumption in prehypertensive adultsZachary S. ZeiglerPamela Diane SwanBackground/Objective: Research on the acute health effects of whole-body vibration with resistance exercise (WBV + RE) for clinical populations is limited. This randomized crossover trial evaluated postexercise hypotension and excess postexercise oxygen consumption (EPOC) in response to three conditions: WBV + RE, RE alone, and control (CON) in 11 prehypertensive (systolic/diastolic blood pressure: 120–139/80–89 mmHg) adults. Methods: Following a 12-hour fast with no exercise for the previous 24 hours, resting VO2 and blood pressure (BP) were measured. WBV + RE was performed while standing barefoot on a vibration platform (Pneumex Pro-Vibe) and lifting a bar of 10% body weight. Fifteen repetitions of nine exercises were performed using a 1-minute–to-30-second exercise:rest ratio. RE was identical to WBV + RE but without vibration. During CON, participants remained seated for 15 minutes. Following exercise, VO2 was measured continuously and BP every 15 minutes for 3 hours. Results: Postexercise hypotension and EPOC were significantly different for WBV + RE compared with RE and CON (p <0.001). Postexercise systolic BP was significantly lower for WBV + RE as compared with RE or CON, while diastolic BP was lower for both WBV + RE and RE compared with CON (p < 0.001; WBV + RE: 124 ± 2/72 ± 6 mmHg; RE: 126 ± 2/71 ± 6 mmHg; CON: 128 ± 2/73 ± 6 mmHg). EPOC was significantly (p < 0.001) higher at 15 minutes postexercise for WBV + RE as compared with RE. Conclusion: Compared with RE alone, a single bout of WBV + RE resulted in a greater postexercise hypotension response and higher EPOC.http://www.sciencedirect.com/science/article/pii/S1728869X16000022Excess postexercise oxygen consumptionHypertensionPostexercise hypotensionPrehypertension |
| spellingShingle | Zachary S. Zeigler Pamela Diane Swan Acute effects of whole-body vibration with resistance exercise on postexercise blood pressure and oxygen consumption in prehypertensive adults Journal of Exercise Science & Fitness Excess postexercise oxygen consumption Hypertension Postexercise hypotension Prehypertension |
| title | Acute effects of whole-body vibration with resistance exercise on postexercise blood pressure and oxygen consumption in prehypertensive adults |
| title_full | Acute effects of whole-body vibration with resistance exercise on postexercise blood pressure and oxygen consumption in prehypertensive adults |
| title_fullStr | Acute effects of whole-body vibration with resistance exercise on postexercise blood pressure and oxygen consumption in prehypertensive adults |
| title_full_unstemmed | Acute effects of whole-body vibration with resistance exercise on postexercise blood pressure and oxygen consumption in prehypertensive adults |
| title_short | Acute effects of whole-body vibration with resistance exercise on postexercise blood pressure and oxygen consumption in prehypertensive adults |
| title_sort | acute effects of whole body vibration with resistance exercise on postexercise blood pressure and oxygen consumption in prehypertensive adults |
| topic | Excess postexercise oxygen consumption Hypertension Postexercise hypotension Prehypertension |
| url | http://www.sciencedirect.com/science/article/pii/S1728869X16000022 |
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