Evaluation of mood hormonal response and lactate during a macrocycle in amateur long distance runners
In this work we evaluated for six months 38 amateur marathons who underwent a macrocycle training, we will analyze their mood with the questionnaire POMS subscale fatigue and hormone response cortisol and blood lactate, results Emphasize a sensitivity of these two fatigue and cortisol indicators to...
Main Author: | |
---|---|
Format: | Article |
Language: | English |
Published: |
Federación Extremeña de Balonmano; University of Extremadura
2018-12-01
|
Series: | E-balonmano.com: Revista de Ciencias del Deporte |
Subjects: | |
Online Access: | http://www.e-balonmano.com/ojs/index.php/revista/article/view/349 |
_version_ | 1830488357180801024 |
---|---|
author | luciano BUCCO Santos |
author_facet | luciano BUCCO Santos |
author_sort | luciano BUCCO Santos |
collection | DOAJ |
description | In this work we evaluated for six months 38 amateur marathons who underwent a macrocycle training, we will analyze their mood with the questionnaire POMS subscale fatigue and hormone response cortisol and blood lactate, results Emphasize a sensitivity of these two fatigue and cortisol indicators to the variations of the training load for the fourth and fifth month and their consistency as indicators of the overall impact of the training. As a conclusion, it can be stated that the POMS subscale administered once a month during a training mesocycle could be a useful indicator to monitor fatigue states prior to the overtraining syndrome, not only in elite athletes but also in athletes Amateur as verified in this study. |
first_indexed | 2024-12-21T19:18:29Z |
format | Article |
id | doaj.art-5b913b772c1941768130f3efda642597 |
institution | Directory Open Access Journal |
issn | 1885-7019 |
language | English |
last_indexed | 2024-12-21T19:18:29Z |
publishDate | 2018-12-01 |
publisher | Federación Extremeña de Balonmano; University of Extremadura |
record_format | Article |
series | E-balonmano.com: Revista de Ciencias del Deporte |
spelling | doaj.art-5b913b772c1941768130f3efda6425972022-12-21T18:53:01ZengFederación Extremeña de Balonmano; University of ExtremaduraE-balonmano.com: Revista de Ciencias del Deporte1885-70192018-12-01143167180329Evaluation of mood hormonal response and lactate during a macrocycle in amateur long distance runnersluciano BUCCO Santos0Ubiversidad de LeonIn this work we evaluated for six months 38 amateur marathons who underwent a macrocycle training, we will analyze their mood with the questionnaire POMS subscale fatigue and hormone response cortisol and blood lactate, results Emphasize a sensitivity of these two fatigue and cortisol indicators to the variations of the training load for the fourth and fifth month and their consistency as indicators of the overall impact of the training. As a conclusion, it can be stated that the POMS subscale administered once a month during a training mesocycle could be a useful indicator to monitor fatigue states prior to the overtraining syndrome, not only in elite athletes but also in athletes Amateur as verified in this study.http://www.e-balonmano.com/ojs/index.php/revista/article/view/349corredoressobreentrenamientocortisollactatorunnersovertrainingcortisollactatecorredoresexcesso de treinamentcortisollactato |
spellingShingle | luciano BUCCO Santos Evaluation of mood hormonal response and lactate during a macrocycle in amateur long distance runners E-balonmano.com: Revista de Ciencias del Deporte corredores sobreentrenamiento cortisol lactato runners overtraining cortisol lactate corredores excesso de treinament cortisol lactato |
title | Evaluation of mood hormonal response and lactate during a macrocycle in amateur long distance runners |
title_full | Evaluation of mood hormonal response and lactate during a macrocycle in amateur long distance runners |
title_fullStr | Evaluation of mood hormonal response and lactate during a macrocycle in amateur long distance runners |
title_full_unstemmed | Evaluation of mood hormonal response and lactate during a macrocycle in amateur long distance runners |
title_short | Evaluation of mood hormonal response and lactate during a macrocycle in amateur long distance runners |
title_sort | evaluation of mood hormonal response and lactate during a macrocycle in amateur long distance runners |
topic | corredores sobreentrenamiento cortisol lactato runners overtraining cortisol lactate corredores excesso de treinament cortisol lactato |
url | http://www.e-balonmano.com/ojs/index.php/revista/article/view/349 |
work_keys_str_mv | AT lucianobuccosantos evaluationofmoodhormonalresponseandlactateduringamacrocycleinamateurlongdistancerunners |