Evaluation of mood hormonal response and lactate during a macrocycle in amateur long distance runners

In this work we evaluated for six months 38 amateur marathons who underwent a macrocycle training, we will analyze their mood with the questionnaire POMS subscale fatigue and hormone response cortisol and blood lactate, results Emphasize a sensitivity of these two fatigue and cortisol indicators to...

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Main Author: luciano BUCCO Santos
Format: Article
Language:English
Published: Federación Extremeña de Balonmano; University of Extremadura 2018-12-01
Series:E-balonmano.com: Revista de Ciencias del Deporte
Subjects:
Online Access:http://www.e-balonmano.com/ojs/index.php/revista/article/view/349
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author luciano BUCCO Santos
author_facet luciano BUCCO Santos
author_sort luciano BUCCO Santos
collection DOAJ
description In this work we evaluated for six months 38 amateur marathons who underwent a macrocycle training, we will analyze their mood with the questionnaire POMS subscale fatigue and hormone response cortisol and blood lactate, results Emphasize a sensitivity of these two fatigue and cortisol indicators to the variations of the training load for the fourth and fifth month and their consistency as indicators of the overall impact of the training. As a conclusion, it can be stated that the POMS subscale administered once a month during a training mesocycle could be a useful indicator to monitor fatigue states prior to the overtraining syndrome, not only in elite athletes but also in athletes Amateur as verified in this study.
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spelling doaj.art-5b913b772c1941768130f3efda6425972022-12-21T18:53:01ZengFederación Extremeña de Balonmano; University of ExtremaduraE-balonmano.com: Revista de Ciencias del Deporte1885-70192018-12-01143167180329Evaluation of mood hormonal response and lactate during a macrocycle in amateur long distance runnersluciano BUCCO Santos0Ubiversidad de LeonIn this work we evaluated for six months 38 amateur marathons who underwent a macrocycle training, we will analyze their mood with the questionnaire POMS subscale fatigue and hormone response cortisol and blood lactate, results Emphasize a sensitivity of these two fatigue and cortisol indicators to the variations of the training load for the fourth and fifth month and their consistency as indicators of the overall impact of the training. As a conclusion, it can be stated that the POMS subscale administered once a month during a training mesocycle could be a useful indicator to monitor fatigue states prior to the overtraining syndrome, not only in elite athletes but also in athletes Amateur as verified in this study.http://www.e-balonmano.com/ojs/index.php/revista/article/view/349corredoressobreentrenamientocortisollactatorunnersovertrainingcortisollactatecorredoresexcesso de treinamentcortisollactato
spellingShingle luciano BUCCO Santos
Evaluation of mood hormonal response and lactate during a macrocycle in amateur long distance runners
E-balonmano.com: Revista de Ciencias del Deporte
corredores
sobreentrenamiento
cortisol
lactato
runners
overtraining
cortisol
lactate
corredores
excesso de treinament
cortisol
lactato
title Evaluation of mood hormonal response and lactate during a macrocycle in amateur long distance runners
title_full Evaluation of mood hormonal response and lactate during a macrocycle in amateur long distance runners
title_fullStr Evaluation of mood hormonal response and lactate during a macrocycle in amateur long distance runners
title_full_unstemmed Evaluation of mood hormonal response and lactate during a macrocycle in amateur long distance runners
title_short Evaluation of mood hormonal response and lactate during a macrocycle in amateur long distance runners
title_sort evaluation of mood hormonal response and lactate during a macrocycle in amateur long distance runners
topic corredores
sobreentrenamiento
cortisol
lactato
runners
overtraining
cortisol
lactate
corredores
excesso de treinament
cortisol
lactato
url http://www.e-balonmano.com/ojs/index.php/revista/article/view/349
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