Effects of speed, agility, and quickness training on grass versus sand surface on sprinting, jumping, and change of direction performance of amateur male soccer players

The study compared the effects of speed, agility, and quickness (SAQ) training performed on grass versus sand surfaces on improvements in sprinting, jumping, and change of direction speed (CODS).

Bibliographic Details
Main Authors: Narvariya Pushpendra, Rathore Prakhar, Dhull Mohit, Kumar Ajit, Pal Inder S., Sarmah Bhargav, Thapa Rohit K.
Format: Article
Language:English
Published: Sciendo 2024-01-01
Series:Biomedical Human Kinetics
Subjects:
Online Access:https://doi.org/10.2478/bhk-2024-0035
_version_ 1826910049197359104
author Narvariya Pushpendra
Rathore Prakhar
Dhull Mohit
Kumar Ajit
Pal Inder S.
Sarmah Bhargav
Thapa Rohit K.
author_facet Narvariya Pushpendra
Rathore Prakhar
Dhull Mohit
Kumar Ajit
Pal Inder S.
Sarmah Bhargav
Thapa Rohit K.
author_sort Narvariya Pushpendra
collection DOAJ
description The study compared the effects of speed, agility, and quickness (SAQ) training performed on grass versus sand surfaces on improvements in sprinting, jumping, and change of direction speed (CODS).
first_indexed 2025-02-17T09:52:56Z
format Article
id doaj.art-5bd56801cb664621a7fd580c7bf45179
institution Directory Open Access Journal
issn 2080-2234
language English
last_indexed 2025-02-17T09:52:56Z
publishDate 2024-01-01
publisher Sciendo
record_format Article
series Biomedical Human Kinetics
spelling doaj.art-5bd56801cb664621a7fd580c7bf451792025-01-02T05:58:27ZengSciendoBiomedical Human Kinetics2080-22342024-01-0116110.2478/bhk-2024-0035Effects of speed, agility, and quickness training on grass versus sand surface on sprinting, jumping, and change of direction performance of amateur male soccer playersNarvariya Pushpendra0Rathore Prakhar1Dhull Mohit2Kumar Ajit3Pal Inder S.4Sarmah Bhargav5Thapa Rohit K.6Amity School of Physical Education and Sports Sciences, Amity University, Noida, IndiaAmity School of Physical Education and Sports Sciences, Amity University, Noida, IndiaAmity School of Physical Education and Sports Sciences, Amity University, Noida, IndiaAmity School of Physical Education and Sports Sciences, Amity University, Noida, IndiaAmity School of Physical Education and Sports Sciences, Amity University, Noida, IndiaSchool of Physical Education and Sports, Rashtriya Raksha University, Gandhinagar, IndiaSymbiosis School of Sports Sciences, Symbiosis International (Deemed University), Pune, IndiaThe study compared the effects of speed, agility, and quickness (SAQ) training performed on grass versus sand surfaces on improvements in sprinting, jumping, and change of direction speed (CODS).https://doi.org/10.2478/bhk-2024-0035plyometric exercisefootballathletic performanceteam sportsmuscle strength
spellingShingle Narvariya Pushpendra
Rathore Prakhar
Dhull Mohit
Kumar Ajit
Pal Inder S.
Sarmah Bhargav
Thapa Rohit K.
Effects of speed, agility, and quickness training on grass versus sand surface on sprinting, jumping, and change of direction performance of amateur male soccer players
Biomedical Human Kinetics
plyometric exercise
football
athletic performance
team sports
muscle strength
title Effects of speed, agility, and quickness training on grass versus sand surface on sprinting, jumping, and change of direction performance of amateur male soccer players
title_full Effects of speed, agility, and quickness training on grass versus sand surface on sprinting, jumping, and change of direction performance of amateur male soccer players
title_fullStr Effects of speed, agility, and quickness training on grass versus sand surface on sprinting, jumping, and change of direction performance of amateur male soccer players
title_full_unstemmed Effects of speed, agility, and quickness training on grass versus sand surface on sprinting, jumping, and change of direction performance of amateur male soccer players
title_short Effects of speed, agility, and quickness training on grass versus sand surface on sprinting, jumping, and change of direction performance of amateur male soccer players
title_sort effects of speed agility and quickness training on grass versus sand surface on sprinting jumping and change of direction performance of amateur male soccer players
topic plyometric exercise
football
athletic performance
team sports
muscle strength
url https://doi.org/10.2478/bhk-2024-0035
work_keys_str_mv AT narvariyapushpendra effectsofspeedagilityandquicknesstrainingongrassversussandsurfaceonsprintingjumpingandchangeofdirectionperformanceofamateurmalesoccerplayers
AT rathoreprakhar effectsofspeedagilityandquicknesstrainingongrassversussandsurfaceonsprintingjumpingandchangeofdirectionperformanceofamateurmalesoccerplayers
AT dhullmohit effectsofspeedagilityandquicknesstrainingongrassversussandsurfaceonsprintingjumpingandchangeofdirectionperformanceofamateurmalesoccerplayers
AT kumarajit effectsofspeedagilityandquicknesstrainingongrassversussandsurfaceonsprintingjumpingandchangeofdirectionperformanceofamateurmalesoccerplayers
AT palinders effectsofspeedagilityandquicknesstrainingongrassversussandsurfaceonsprintingjumpingandchangeofdirectionperformanceofamateurmalesoccerplayers
AT sarmahbhargav effectsofspeedagilityandquicknesstrainingongrassversussandsurfaceonsprintingjumpingandchangeofdirectionperformanceofamateurmalesoccerplayers
AT thaparohitk effectsofspeedagilityandquicknesstrainingongrassversussandsurfaceonsprintingjumpingandchangeofdirectionperformanceofamateurmalesoccerplayers