Effects of speed, agility, and quickness training on grass versus sand surface on sprinting, jumping, and change of direction performance of amateur male soccer players
The study compared the effects of speed, agility, and quickness (SAQ) training performed on grass versus sand surfaces on improvements in sprinting, jumping, and change of direction speed (CODS).
Main Authors: | , , , , , , |
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Format: | Article |
Language: | English |
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Sciendo
2024-01-01
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Series: | Biomedical Human Kinetics |
Subjects: | |
Online Access: | https://doi.org/10.2478/bhk-2024-0035 |
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author | Narvariya Pushpendra Rathore Prakhar Dhull Mohit Kumar Ajit Pal Inder S. Sarmah Bhargav Thapa Rohit K. |
author_facet | Narvariya Pushpendra Rathore Prakhar Dhull Mohit Kumar Ajit Pal Inder S. Sarmah Bhargav Thapa Rohit K. |
author_sort | Narvariya Pushpendra |
collection | DOAJ |
description | The study compared the effects of speed, agility, and quickness (SAQ) training performed on grass versus sand surfaces on improvements in sprinting, jumping, and change of direction speed (CODS). |
first_indexed | 2025-02-17T09:52:56Z |
format | Article |
id | doaj.art-5bd56801cb664621a7fd580c7bf45179 |
institution | Directory Open Access Journal |
issn | 2080-2234 |
language | English |
last_indexed | 2025-02-17T09:52:56Z |
publishDate | 2024-01-01 |
publisher | Sciendo |
record_format | Article |
series | Biomedical Human Kinetics |
spelling | doaj.art-5bd56801cb664621a7fd580c7bf451792025-01-02T05:58:27ZengSciendoBiomedical Human Kinetics2080-22342024-01-0116110.2478/bhk-2024-0035Effects of speed, agility, and quickness training on grass versus sand surface on sprinting, jumping, and change of direction performance of amateur male soccer playersNarvariya Pushpendra0Rathore Prakhar1Dhull Mohit2Kumar Ajit3Pal Inder S.4Sarmah Bhargav5Thapa Rohit K.6Amity School of Physical Education and Sports Sciences, Amity University, Noida, IndiaAmity School of Physical Education and Sports Sciences, Amity University, Noida, IndiaAmity School of Physical Education and Sports Sciences, Amity University, Noida, IndiaAmity School of Physical Education and Sports Sciences, Amity University, Noida, IndiaAmity School of Physical Education and Sports Sciences, Amity University, Noida, IndiaSchool of Physical Education and Sports, Rashtriya Raksha University, Gandhinagar, IndiaSymbiosis School of Sports Sciences, Symbiosis International (Deemed University), Pune, IndiaThe study compared the effects of speed, agility, and quickness (SAQ) training performed on grass versus sand surfaces on improvements in sprinting, jumping, and change of direction speed (CODS).https://doi.org/10.2478/bhk-2024-0035plyometric exercisefootballathletic performanceteam sportsmuscle strength |
spellingShingle | Narvariya Pushpendra Rathore Prakhar Dhull Mohit Kumar Ajit Pal Inder S. Sarmah Bhargav Thapa Rohit K. Effects of speed, agility, and quickness training on grass versus sand surface on sprinting, jumping, and change of direction performance of amateur male soccer players Biomedical Human Kinetics plyometric exercise football athletic performance team sports muscle strength |
title | Effects of speed, agility, and quickness training on grass versus sand surface on sprinting, jumping, and change of direction performance of amateur male soccer players |
title_full | Effects of speed, agility, and quickness training on grass versus sand surface on sprinting, jumping, and change of direction performance of amateur male soccer players |
title_fullStr | Effects of speed, agility, and quickness training on grass versus sand surface on sprinting, jumping, and change of direction performance of amateur male soccer players |
title_full_unstemmed | Effects of speed, agility, and quickness training on grass versus sand surface on sprinting, jumping, and change of direction performance of amateur male soccer players |
title_short | Effects of speed, agility, and quickness training on grass versus sand surface on sprinting, jumping, and change of direction performance of amateur male soccer players |
title_sort | effects of speed agility and quickness training on grass versus sand surface on sprinting jumping and change of direction performance of amateur male soccer players |
topic | plyometric exercise football athletic performance team sports muscle strength |
url | https://doi.org/10.2478/bhk-2024-0035 |
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