Cure for Fear During the COVID-19 Pandemic Process: Self-Compassion

COVID-19 not only creates vital physiological effects on human health, but also creates serious mental effects. Increasing death numbers, emerging new variants and uncertainties about the pandemic process cause people to fear. Increasing the individual protective factors during this period will prev...

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Main Authors: Özlem Şahin Altun, Duygu Özer
Format: Article
Language:English
Published: Psikiyatride Güncel Yaklaşımlar 2022-09-01
Series:Psikiyatride Güncel Yaklaşımlar
Subjects:
Online Access:http://psikguncel.org/archives/vol14/no3/cap_14_03_12_en.pdf
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author Özlem Şahin Altun
Duygu Özer
author_facet Özlem Şahin Altun
Duygu Özer
author_sort Özlem Şahin Altun
collection DOAJ
description COVID-19 not only creates vital physiological effects on human health, but also creates serious mental effects. Increasing death numbers, emerging new variants and uncertainties about the pandemic process cause people to fear. Increasing the individual protective factors during this period will prevent the emergence of fear even in a negative process such as a pandemic. Accordingly, one of the potential concepts that can help protect individuals from the negative effects of COVID-19 is thought to be self-compassion. The self-compassion that an individual will show to himself while going through these difficult times can be the salve for the fear of COVID-19 and the mental problems it causes during this period. In this direction; In this review, it is aimed to reveal the relationship between the fear of COVID-19 and the concepts of self-compassion. PubMed, PubMed Central (PMC), Google Scholar databases were searched and six studies were found that examined the fear of COVID-19 and the concept of self-compassion together. When studies are examined, it is reported that individuals with high self-compassion levels experience less fear of COVID-19 and reduce mental problems such as depression and anxiety disorder due to fear of COVID-19. The results of this review will raise awareness of mental health professionals that intervention studies focusing on self-compassion should be applied both to patients in clinical settings and to society in terms of preventive mental health.
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spelling doaj.art-5c2b37d60bf24460aea3e724f4c8a13d2024-02-03T06:22:45ZengPsikiyatride Güncel YaklaşımlarPsikiyatride Güncel Yaklaşımlar1309-06581309-06742022-09-0114340040610.18863/pgy.1007829496Cure for Fear During the COVID-19 Pandemic Process: Self-CompassionÖzlem Şahin AltunDuygu ÖzerCOVID-19 not only creates vital physiological effects on human health, but also creates serious mental effects. Increasing death numbers, emerging new variants and uncertainties about the pandemic process cause people to fear. Increasing the individual protective factors during this period will prevent the emergence of fear even in a negative process such as a pandemic. Accordingly, one of the potential concepts that can help protect individuals from the negative effects of COVID-19 is thought to be self-compassion. The self-compassion that an individual will show to himself while going through these difficult times can be the salve for the fear of COVID-19 and the mental problems it causes during this period. In this direction; In this review, it is aimed to reveal the relationship between the fear of COVID-19 and the concepts of self-compassion. PubMed, PubMed Central (PMC), Google Scholar databases were searched and six studies were found that examined the fear of COVID-19 and the concept of self-compassion together. When studies are examined, it is reported that individuals with high self-compassion levels experience less fear of COVID-19 and reduce mental problems such as depression and anxiety disorder due to fear of COVID-19. The results of this review will raise awareness of mental health professionals that intervention studies focusing on self-compassion should be applied both to patients in clinical settings and to society in terms of preventive mental health.http://psikguncel.org/archives/vol14/no3/cap_14_03_12_en.pdfcovid-19fearself-compassionmental health
spellingShingle Özlem Şahin Altun
Duygu Özer
Cure for Fear During the COVID-19 Pandemic Process: Self-Compassion
Psikiyatride Güncel Yaklaşımlar
covid-19
fear
self-compassion
mental health
title Cure for Fear During the COVID-19 Pandemic Process: Self-Compassion
title_full Cure for Fear During the COVID-19 Pandemic Process: Self-Compassion
title_fullStr Cure for Fear During the COVID-19 Pandemic Process: Self-Compassion
title_full_unstemmed Cure for Fear During the COVID-19 Pandemic Process: Self-Compassion
title_short Cure for Fear During the COVID-19 Pandemic Process: Self-Compassion
title_sort cure for fear during the covid 19 pandemic process self compassion
topic covid-19
fear
self-compassion
mental health
url http://psikguncel.org/archives/vol14/no3/cap_14_03_12_en.pdf
work_keys_str_mv AT ozlemsahinaltun cureforfearduringthecovid19pandemicprocessselfcompassion
AT duyguozer cureforfearduringthecovid19pandemicprocessselfcompassion