Comparison of the Effectiveness of Low Carbohydrate Versus Low Fat Diets, in Type 2 Diabetes: Systematic Review and Meta-Analysis of Randomized Controlled Trials

The clinical benefit of low carbohydrate (LC) diets compared with low fat (LF) diets for people with type 2 diabetes (T2D) remains uncertain. We conducted a meta-analysis of randomized controlled trials (RCTs) to compare their efficacy and safety in people with T2D. RCTs comparing both diets in part...

Full description

Bibliographic Details
Main Authors: Tanefa A. Apekey, Maria J. Maynard, Monia Kittana, Setor K. Kunutsor
Format: Article
Language:English
Published: MDPI AG 2022-10-01
Series:Nutrients
Subjects:
Online Access:https://www.mdpi.com/2072-6643/14/20/4391
_version_ 1797470603999969280
author Tanefa A. Apekey
Maria J. Maynard
Monia Kittana
Setor K. Kunutsor
author_facet Tanefa A. Apekey
Maria J. Maynard
Monia Kittana
Setor K. Kunutsor
author_sort Tanefa A. Apekey
collection DOAJ
description The clinical benefit of low carbohydrate (LC) diets compared with low fat (LF) diets for people with type 2 diabetes (T2D) remains uncertain. We conducted a meta-analysis of randomized controlled trials (RCTs) to compare their efficacy and safety in people with T2D. RCTs comparing both diets in participants with T2D were identified from MEDLINE, Embase, Cochrane Library, and manual search of bibliographies. Mean differences and relative risks with 95% CIs were pooled for measures of glycaemia, cardiometabolic parameters, and adverse events using the following time points: short-term (3 months), intermediate term (6 and 12 months) and long-term (24 months). Twenty-two RCTs comprising 1391 mostly obese participants with T2D were included. At 3 months, a LC vs. LF diet significantly reduced HbA1c levels, mean difference (95% CI) of −0.41% (−0.62, −0.20). LC diet significantly reduced body weight, BMI, fasting insulin and triglycerides and increased total cholesterol and HDL-C levels at the short-to-intermediate term, with a decrease in the requirement for antiglycaemic medications at intermediate-to-long term. There were no significant differences in other parameters and adverse events. Except for reducing HbA1c levels and adiposity parameters at short-to-intermediate terms, a LC diet appears to be equally effective as a LF diet in terms of control of cardiometabolic markers and the risk of adverse events in obese patients with T2D.
first_indexed 2024-03-09T19:38:43Z
format Article
id doaj.art-5ce435d2d35844d3901efc0acf45ef08
institution Directory Open Access Journal
issn 2072-6643
language English
last_indexed 2024-03-09T19:38:43Z
publishDate 2022-10-01
publisher MDPI AG
record_format Article
series Nutrients
spelling doaj.art-5ce435d2d35844d3901efc0acf45ef082023-11-24T01:45:56ZengMDPI AGNutrients2072-66432022-10-011420439110.3390/nu14204391Comparison of the Effectiveness of Low Carbohydrate Versus Low Fat Diets, in Type 2 Diabetes: Systematic Review and Meta-Analysis of Randomized Controlled TrialsTanefa A. Apekey0Maria J. Maynard1Monia Kittana2Setor K. Kunutsor3School of Health, Leeds Beckett University, Leeds LS1 3HE, UKSchool of Health, Leeds Beckett University, Leeds LS1 3HE, UKSchool of Health, Leeds Beckett University, Leeds LS1 3HE, UKDiabetes Research Centre, University of Leicester, Leicester General Hospital, Gwendolen Road, Leicester LE5 4WP, UKThe clinical benefit of low carbohydrate (LC) diets compared with low fat (LF) diets for people with type 2 diabetes (T2D) remains uncertain. We conducted a meta-analysis of randomized controlled trials (RCTs) to compare their efficacy and safety in people with T2D. RCTs comparing both diets in participants with T2D were identified from MEDLINE, Embase, Cochrane Library, and manual search of bibliographies. Mean differences and relative risks with 95% CIs were pooled for measures of glycaemia, cardiometabolic parameters, and adverse events using the following time points: short-term (3 months), intermediate term (6 and 12 months) and long-term (24 months). Twenty-two RCTs comprising 1391 mostly obese participants with T2D were included. At 3 months, a LC vs. LF diet significantly reduced HbA1c levels, mean difference (95% CI) of −0.41% (−0.62, −0.20). LC diet significantly reduced body weight, BMI, fasting insulin and triglycerides and increased total cholesterol and HDL-C levels at the short-to-intermediate term, with a decrease in the requirement for antiglycaemic medications at intermediate-to-long term. There were no significant differences in other parameters and adverse events. Except for reducing HbA1c levels and adiposity parameters at short-to-intermediate terms, a LC diet appears to be equally effective as a LF diet in terms of control of cardiometabolic markers and the risk of adverse events in obese patients with T2D.https://www.mdpi.com/2072-6643/14/20/4391low carbohydrate dietlow fat diettype 2 diabetesglucosebody weightlipids
spellingShingle Tanefa A. Apekey
Maria J. Maynard
Monia Kittana
Setor K. Kunutsor
Comparison of the Effectiveness of Low Carbohydrate Versus Low Fat Diets, in Type 2 Diabetes: Systematic Review and Meta-Analysis of Randomized Controlled Trials
Nutrients
low carbohydrate diet
low fat diet
type 2 diabetes
glucose
body weight
lipids
title Comparison of the Effectiveness of Low Carbohydrate Versus Low Fat Diets, in Type 2 Diabetes: Systematic Review and Meta-Analysis of Randomized Controlled Trials
title_full Comparison of the Effectiveness of Low Carbohydrate Versus Low Fat Diets, in Type 2 Diabetes: Systematic Review and Meta-Analysis of Randomized Controlled Trials
title_fullStr Comparison of the Effectiveness of Low Carbohydrate Versus Low Fat Diets, in Type 2 Diabetes: Systematic Review and Meta-Analysis of Randomized Controlled Trials
title_full_unstemmed Comparison of the Effectiveness of Low Carbohydrate Versus Low Fat Diets, in Type 2 Diabetes: Systematic Review and Meta-Analysis of Randomized Controlled Trials
title_short Comparison of the Effectiveness of Low Carbohydrate Versus Low Fat Diets, in Type 2 Diabetes: Systematic Review and Meta-Analysis of Randomized Controlled Trials
title_sort comparison of the effectiveness of low carbohydrate versus low fat diets in type 2 diabetes systematic review and meta analysis of randomized controlled trials
topic low carbohydrate diet
low fat diet
type 2 diabetes
glucose
body weight
lipids
url https://www.mdpi.com/2072-6643/14/20/4391
work_keys_str_mv AT tanefaaapekey comparisonoftheeffectivenessoflowcarbohydrateversuslowfatdietsintype2diabetessystematicreviewandmetaanalysisofrandomizedcontrolledtrials
AT mariajmaynard comparisonoftheeffectivenessoflowcarbohydrateversuslowfatdietsintype2diabetessystematicreviewandmetaanalysisofrandomizedcontrolledtrials
AT moniakittana comparisonoftheeffectivenessoflowcarbohydrateversuslowfatdietsintype2diabetessystematicreviewandmetaanalysisofrandomizedcontrolledtrials
AT setorkkunutsor comparisonoftheeffectivenessoflowcarbohydrateversuslowfatdietsintype2diabetessystematicreviewandmetaanalysisofrandomizedcontrolledtrials