Effects of two programs of metabolic resistance training on strength and hypertrophy

Effects of two programs of metabolic resistance training on strength and hypertrophy

Abstract Introduction: The effects of low intensity resistance training combined with vascular occlusion have been investigated by several studies. Similar results on strength and hypertrophy have been observed when such method was compared to high intensity protocols. However, due to the specific...

Full description

Bibliographic Details
Main Authors: Carolina Brandt Meister, Felipe Augusto Tavares Kutianski, Larissa Carine Carstens, Sérgio Luiz Ferreira Andrade, André Luiz Félix Rodacki, Ricardo Martins de Souza
Format: Article
Language:English
Published: Editora Champagnat
Series:Fisioterapia em Movimento
Subjects:
Isometria
Kaatsu
Musculação
Hipertrofia.
Online Access:http://www.scielo.br/scielo.php?script=sci_arttext&pid=S0103-51502016000100147&lng=en&tlng=en

Similar Items

Similar Items