Forever-Fit Summer Camp: The Impact of a 6-Week Summer Healthy Lifestyle Day Camp on Anthropometric, Cardiovascular, and Physical Fitness Measures in Youth With Obesity

Pediatric obesity is a public health concern with lifestyle intervention as the first-line treatment. Forever-Fit Summer Camp (FFSC) is a 6-week summer day program offering physical activity, nutrition education, and well-balanced meals to youth at low cost. The aim of the study was to assess the ef...

Full description

Bibliographic Details
Main Authors: Hala K. El Mikati, Anthony O. Boateng, Brett M. McKinney, Katie Haberlin-Pittz, Julie Pike, Patrick Perry, Tamara S. Hannon, Lisa Yazel-Smith
Format: Article
Language:English
Published: SAGE Publishing 2020-01-01
Series:Journal of Primary Care & Community Health
Online Access:https://doi.org/10.1177/2150132720903888
_version_ 1818294461300473856
author Hala K. El Mikati
Anthony O. Boateng
Brett M. McKinney
Katie Haberlin-Pittz
Julie Pike
Patrick Perry
Tamara S. Hannon
Lisa Yazel-Smith
author_facet Hala K. El Mikati
Anthony O. Boateng
Brett M. McKinney
Katie Haberlin-Pittz
Julie Pike
Patrick Perry
Tamara S. Hannon
Lisa Yazel-Smith
author_sort Hala K. El Mikati
collection DOAJ
description Pediatric obesity is a public health concern with lifestyle intervention as the first-line treatment. Forever-Fit Summer Camp (FFSC) is a 6-week summer day program offering physical activity, nutrition education, and well-balanced meals to youth at low cost. The aim of the study was to assess the efficacy of this program that does not emphasize weight loss rather emphasizes healthy behaviors on body mass index, cardiovascular and physical fitness. Methods: The inclusion criteria were adolescents between 8 and 12 years and body mass index (BMI) ≥85 th percentile. The data were collected at baseline and week 6 (wk-6) and was analyzed for 2013-2018 using paired-sample t tests. Results: The participants’ (N = 179) average age was 10.6 ± 1.6 years with a majority of females (71%) and black race/ethnicity (70%). At wk-6, BMI and waist circumference decreased by 0.8 ± 0.7 kg/m 2 and 1.0 ± 1.3 in, respectively. Resting heart rate, diastolic and systolic blood pressure decreased by 8.5 ± 11.0 bpm, 6.3 ± 8.8 mmHg, and 6.4 ± 10.1 mmHg, respectively. The number of pushups, curl-ups, and chair squats were higher by 5.8 ± 7.5, 6.7 ± 9.1, and 7.7 ± 8.5, respectively. Conclusion: The FFSC is efficacious for improving BMI, cardiovascular, and physical fitness in the short term. The effect of similar episodic efforts that implement healthy lifestyle modifications throughout the school year should be investigated.
first_indexed 2024-12-13T03:32:07Z
format Article
id doaj.art-5d9fdb61fc2a4954a758e70063866c28
institution Directory Open Access Journal
issn 2150-1327
language English
last_indexed 2024-12-13T03:32:07Z
publishDate 2020-01-01
publisher SAGE Publishing
record_format Article
series Journal of Primary Care & Community Health
spelling doaj.art-5d9fdb61fc2a4954a758e70063866c282022-12-22T00:01:08ZengSAGE PublishingJournal of Primary Care & Community Health2150-13272020-01-011110.1177/2150132720903888Forever-Fit Summer Camp: The Impact of a 6-Week Summer Healthy Lifestyle Day Camp on Anthropometric, Cardiovascular, and Physical Fitness Measures in Youth With ObesityHala K. El Mikati0Anthony O. Boateng1Brett M. McKinney2Katie Haberlin-Pittz3Julie Pike4Patrick Perry5Tamara S. Hannon6Lisa Yazel-Smith7Indiana University School of Medicine, Indianapolis, IN, USAIndiana University School of Medicine, Indianapolis, IN, USAIndiana University School of Medicine, Indianapolis, IN, USAIndiana University School of Medicine, Indianapolis, IN, USAIndiana University School of Medicine, Indianapolis, IN, USAAmerican Foundation for Preventive Medicine, Indianapolis, IN, USAIndiana University School of Medicine, Indianapolis, IN, USAIndiana University School of Medicine, Indianapolis, IN, USAPediatric obesity is a public health concern with lifestyle intervention as the first-line treatment. Forever-Fit Summer Camp (FFSC) is a 6-week summer day program offering physical activity, nutrition education, and well-balanced meals to youth at low cost. The aim of the study was to assess the efficacy of this program that does not emphasize weight loss rather emphasizes healthy behaviors on body mass index, cardiovascular and physical fitness. Methods: The inclusion criteria were adolescents between 8 and 12 years and body mass index (BMI) ≥85 th percentile. The data were collected at baseline and week 6 (wk-6) and was analyzed for 2013-2018 using paired-sample t tests. Results: The participants’ (N = 179) average age was 10.6 ± 1.6 years with a majority of females (71%) and black race/ethnicity (70%). At wk-6, BMI and waist circumference decreased by 0.8 ± 0.7 kg/m 2 and 1.0 ± 1.3 in, respectively. Resting heart rate, diastolic and systolic blood pressure decreased by 8.5 ± 11.0 bpm, 6.3 ± 8.8 mmHg, and 6.4 ± 10.1 mmHg, respectively. The number of pushups, curl-ups, and chair squats were higher by 5.8 ± 7.5, 6.7 ± 9.1, and 7.7 ± 8.5, respectively. Conclusion: The FFSC is efficacious for improving BMI, cardiovascular, and physical fitness in the short term. The effect of similar episodic efforts that implement healthy lifestyle modifications throughout the school year should be investigated.https://doi.org/10.1177/2150132720903888
spellingShingle Hala K. El Mikati
Anthony O. Boateng
Brett M. McKinney
Katie Haberlin-Pittz
Julie Pike
Patrick Perry
Tamara S. Hannon
Lisa Yazel-Smith
Forever-Fit Summer Camp: The Impact of a 6-Week Summer Healthy Lifestyle Day Camp on Anthropometric, Cardiovascular, and Physical Fitness Measures in Youth With Obesity
Journal of Primary Care & Community Health
title Forever-Fit Summer Camp: The Impact of a 6-Week Summer Healthy Lifestyle Day Camp on Anthropometric, Cardiovascular, and Physical Fitness Measures in Youth With Obesity
title_full Forever-Fit Summer Camp: The Impact of a 6-Week Summer Healthy Lifestyle Day Camp on Anthropometric, Cardiovascular, and Physical Fitness Measures in Youth With Obesity
title_fullStr Forever-Fit Summer Camp: The Impact of a 6-Week Summer Healthy Lifestyle Day Camp on Anthropometric, Cardiovascular, and Physical Fitness Measures in Youth With Obesity
title_full_unstemmed Forever-Fit Summer Camp: The Impact of a 6-Week Summer Healthy Lifestyle Day Camp on Anthropometric, Cardiovascular, and Physical Fitness Measures in Youth With Obesity
title_short Forever-Fit Summer Camp: The Impact of a 6-Week Summer Healthy Lifestyle Day Camp on Anthropometric, Cardiovascular, and Physical Fitness Measures in Youth With Obesity
title_sort forever fit summer camp the impact of a 6 week summer healthy lifestyle day camp on anthropometric cardiovascular and physical fitness measures in youth with obesity
url https://doi.org/10.1177/2150132720903888
work_keys_str_mv AT halakelmikati foreverfitsummercamptheimpactofa6weeksummerhealthylifestyledaycamponanthropometriccardiovascularandphysicalfitnessmeasuresinyouthwithobesity
AT anthonyoboateng foreverfitsummercamptheimpactofa6weeksummerhealthylifestyledaycamponanthropometriccardiovascularandphysicalfitnessmeasuresinyouthwithobesity
AT brettmmckinney foreverfitsummercamptheimpactofa6weeksummerhealthylifestyledaycamponanthropometriccardiovascularandphysicalfitnessmeasuresinyouthwithobesity
AT katiehaberlinpittz foreverfitsummercamptheimpactofa6weeksummerhealthylifestyledaycamponanthropometriccardiovascularandphysicalfitnessmeasuresinyouthwithobesity
AT juliepike foreverfitsummercamptheimpactofa6weeksummerhealthylifestyledaycamponanthropometriccardiovascularandphysicalfitnessmeasuresinyouthwithobesity
AT patrickperry foreverfitsummercamptheimpactofa6weeksummerhealthylifestyledaycamponanthropometriccardiovascularandphysicalfitnessmeasuresinyouthwithobesity
AT tamarashannon foreverfitsummercamptheimpactofa6weeksummerhealthylifestyledaycamponanthropometriccardiovascularandphysicalfitnessmeasuresinyouthwithobesity
AT lisayazelsmith foreverfitsummercamptheimpactofa6weeksummerhealthylifestyledaycamponanthropometriccardiovascularandphysicalfitnessmeasuresinyouthwithobesity